|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| Training Logs Keep your training and supplement logs here |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
06-13-2012, 07:14 AM
|
#171 (permalink) | ||||||||
|
T-Bone
is not afraid to get big.
The Beardo Weirdo
Max Brawn
Join Date: Jan 2011
Location: Shenandoah Valley
Posts: 1,600
Training Exp: 7
Training Type: Powerbuilding
Fav Exercise: Squat
My Mood:
Reputation: 31724
  |
__________________
KMRIA "There's nothing wrong with being a large mammal." - Val Kilmer as Jim Morrison - The Doors (1991) Sergey Krastio Trelawny |
||||||||
|
|
| Sponsored Links |
|
|
|
06-13-2012, 07:15 AM
|
#172 (permalink) | |||||||||
|
markievicz
, let the gains begin
Senior Member
Max Brawn
 Summer Games 2005 Helsinki Champion!Join Date: Nov 2011
Location: Ireland
Posts: 2,943
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood:
Reputation: 150112
|
Quote:
|
|||||||||
|
|
|
06-13-2012, 07:17 AM
|
#173 (permalink) | ||||||||
|
Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,631
Reputation: 467411
|
Nice squats.
|
||||||||
|
|
|
|
06-13-2012, 07:29 AM
|
#174 (permalink) | |||||||||||
|
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 378453
|
Quote:
 Quote:
 Quote:
|
|||||||||||
|
|
|
|
06-13-2012, 08:34 AM
|
#175 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,501
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
|
That 450 squat will fall.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
06-13-2012, 01:24 PM
|
#176 (permalink) | ||||||||
|
tank
is a weightlifter.
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Nov 2011
Location: NC, USA
Posts: 2,329
Training Exp: Rookie
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Food
My Mood:
Reputation: 19889
|
Great work as usual, Rav.
__________________
My Training Journal 5' 8" Current BW 207 (94) lbs (kg) 20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D 29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ |
||||||||
|
|
|
|
06-13-2012, 03:32 PM
|
#177 (permalink) | ||||||||
|
Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,474
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 105453
|
Killing it as usual Ravi.
__________________
No excuses, just results. Getting it done one session at a time. |
||||||||
|
|
|
|
06-18-2012, 12:44 AM
|
#178 (permalink) | |||||||||||
|
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 378453
|
Quote:
Quote:
Quote:
|
|||||||||||
|
|
|
|
06-18-2012, 01:07 AM
|
#179 (permalink) | ||||||||
|
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 378453
|
Chest 18.0612.
Warm Up 120*10*1 210*10*1 300*05*1 Working Sets 350*05*1 sets 370*04*1 set 370*03*3 set Paused Bench 300*1*1 300*1*1 300*1*1 300*1*1 300*1*1 followed by 5 sets of triceps extensions ... overall avg. w/o. Just trying to tweak things a little bit. |
||||||||
|
|
|
|
06-18-2012, 01:27 AM
|
#180 (permalink) | ||||||||
|
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,265
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 276139
|
Awesome training ravi. Very strong, basic sessions. Love it.
|
||||||||
|
|
|
|
| Bookmarks |
| Tags |
| log, ravimolasaria, training |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Bodybuilding Training: 10 Secrets to Training for Building Massive Muscles | Dork McSchlorp | General Board | 6 | 11-11-2012 09:55 PM |
| Feedback on switching from fullbody training to push/pull/leg training | dooj | Muscle Building and Bodybuilding | 4 | 04-27-2011 06:43 PM |
| 10 years training: this I give to you. Advice from my training experience. | DocColossus | Training Logs | 64 | 05-04-2010 08:42 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
