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Old 04-25-2012, 09:47 PM   #21 (permalink)
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Alright, let's do this.

That squat is awesome every time I see it, it never gets old.
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Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

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Old 04-25-2012, 10:39 PM   #22 (permalink)
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Impressive goals. No doubts!
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Old 04-26-2012, 07:43 AM   #23 (permalink)
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Alright, let's do this.

That squat is awesome every time I see it, it never gets old.
Thanks Mike.
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Old 04-26-2012, 07:48 AM   #24 (permalink)
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I appreciate everyone's support. It helps more than you know.

April 26, 2012

Weight: 315.2 (-3.4)

Lost over 3 pounds yesterday. Moved back to Paleo. Ate a huge plate of beef, onions, mushrooms and topped it with cheddar cheese. Couldn't finish the last 10% of the food. Spent the next 3 hours flushing water out of the wrong end.

1 for 1. Diet was good. Nice start.
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Old 04-26-2012, 08:04 AM   #25 (permalink)
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Great start.

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Old 04-26-2012, 08:07 AM   #26 (permalink)
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April 26, 2012

Weight: 315.2 (-3.4)

1 for 1. Diet was good. Nice start.
Perfect. Good work mate, for some reason I thought you were 275ish. Our PM conversation makes more sense now!
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Old 04-26-2012, 08:11 AM   #27 (permalink)
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Old 04-26-2012, 08:13 AM   #28 (permalink)
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Lets kill this big man. 1800 will fall.
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Old 04-26-2012, 08:14 AM   #29 (permalink)
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Originally Posted by BendtheBar View Post
I appreciate everyone's support. It helps more than you know.

April 26, 2012

Weight: 315.2 (-3.4)

Lost over 3 pounds yesterday. Moved back to Paleo. Ate a huge plate of beef, onions, mushrooms and topped it with cheddar cheese. Couldn't finish the last 10% of the food. Spent the next 3 hours flushing water out of the wrong end.

1 for 1. Diet was good. Nice start.
3 lbs in a DAY?! Wow, thats awesome! I agree with Mike -- love the videos!
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Old 04-26-2012, 11:03 AM   #30 (permalink)
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Good work Steve, making 242 and hitting 1800 raw would be extraordinary. You always say that 2,000 is God like raw. Maybe one day

3 pounds in a day. It's likely that the first 30 pounds will come off fairly rapidly if you stick to your diet plan. Sounds like you're still getting good eats
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