Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
IronWill's Training Log IronWill's Training Log
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 38 of 38 « First 283637 38
 
LinkBack Thread Tools Search this Thread Display Modes
Old 12-17-2012, 09:28 AM   #371 (permalink)
IronWill
has no status.
Senior Member
Max Brawn
Points: 3,099, Level: 34 Points: 3,099, Level: 34 Points: 3,099, Level: 34
Activity: 16% Activity: 16% Activity: 16%
 

Join Date: Apr 2012
Posts: 1,561
Training Type: Powerbuilding
My Mood: Relaxed
Reputation: 59399
IronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beast
Default
Quote:
Originally Posted by BendtheBar View Post
Glad to hear it. Might need to buy new pants though soon.
Ha Ha! Yeah, I can already feel the expansion!
IronWill is offline   Reply With Quote

Share with Facebook
Sponsored Links
Old 12-17-2012, 03:41 PM   #372 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 968,294, Level: 100 Points: 968,294, Level: 100 Points: 968,294, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,313
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1671697
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by IronWill View Post
Ha Ha! Yeah, I can already feel the expansion!
Ooh laa laa. Wait...nevermind.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 12-17-2012, 08:42 PM   #373 (permalink)
IronWill
has no status.
Senior Member
Max Brawn
Points: 3,099, Level: 34 Points: 3,099, Level: 34 Points: 3,099, Level: 34
Activity: 16% Activity: 16% Activity: 16%
 

Join Date: Apr 2012
Posts: 1,561
Training Type: Powerbuilding
My Mood: Relaxed
Reputation: 59399
IronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beast
Default
DB Rows
35 x 10
45 x 10
55 x 10
65 x 10
75 x 10

BB Rows
135 x 10
155 x 10
185 x 8
205 x 5

BB Shrugs
135 x 10
155 x 10
185 x 10
205 x 10

No mas gas!
IronWill is offline   Reply With Quote

Share with Facebook
Old 12-18-2012, 11:38 AM   #374 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 968,294, Level: 100 Points: 968,294, Level: 100 Points: 968,294, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,313
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1671697
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Strong and long. Back power.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 01-06-2013, 11:30 AM   #375 (permalink)
IronWill
has no status.
Senior Member
Max Brawn
Points: 3,099, Level: 34 Points: 3,099, Level: 34 Points: 3,099, Level: 34
Activity: 16% Activity: 16% Activity: 16%
 

Join Date: Apr 2012
Posts: 1,561
Training Type: Powerbuilding
My Mood: Relaxed
Reputation: 59399
IronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beast
Default
Haven't been logging here lately. Everything is progressing nicely and I feel no need to yak about it.

I have decided to add some conditioning work this year so I have added the Spartacus Workout to my program. I think I will be sore tomorrow!
IronWill is offline   Reply With Quote

Share with Facebook
Old 01-07-2013, 01:02 AM   #376 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 968,294, Level: 100 Points: 968,294, Level: 100 Points: 968,294, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,313
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1671697
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by IronWill View Post
Haven't been logging here lately. Everything is progressing nicely and I feel no need to yak about it.

I have decided to add some conditioning work this year so I have added the Spartacus Workout to my program. I think I will be sore tomorrow!
So you're saying you don't love us anymore?

Good luck IW.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 01-23-2013, 04:05 PM   #377 (permalink)
WilldBill88
is Still charging!
King of The Cowboys
Uber Brawn
Points: 2,032, Level: 27 Points: 2,032, Level: 27 Points: 2,032, Level: 27
Activity: 9% Activity: 9% Activity: 9%
 
WilldBill88's Avatar
 

Join Date: Jun 2012
Location: United States, Oregon
Posts: 456
Training Exp: 1 Year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Milk
My Mood: Cool
Reputation: 21887
WilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributor
Default
How's things going IronWill?
WilldBill88 is online now   Reply With Quote

Share with Facebook
Reply
Page 38 of 38 « First 283637 38

Bookmarks

Tags
ironwill, log, training

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Bodybuilding Training: 10 Secrets to Training for Building Massive Muscles Dork McSchlorp General Board 6 11-11-2012 09:55 PM
Feedback on switching from fullbody training to push/pull/leg training dooj Muscle Building and Bodybuilding 4 04-27-2011 06:43 PM
10 years training: this I give to you. Advice from my training experience. DocColossus Training Logs 64 05-04-2010 08:42 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 04:07 PM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2