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#11 (permalink) | ||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,801
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 267881
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__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
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#12 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,441
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1682947
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I have a hard time crashing after lifting too. I need a few hours wind down.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#13 (permalink) | ||||||||
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IronWill
has no status.
Senior Member
Max Brawn
Join Date: Apr 2012
Posts: 1,561
Training Type: Powerbuilding
My Mood:
Reputation: 59399
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Tried some Jack3d before my workout yesterday. Can't say I really experienced what the label claims. It came with a sample pack of PowerFull which is supposed to be a GH releaser and sleep aid. Feel good today at any rate. Just got back from a walk with Dixie. Breakfast on tap and then a few hours paddling.
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#14 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,441
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1682947
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#15 (permalink) | ||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,801
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 267881
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I have tried Jack3D. It isnt bad, just have to find the right amount for you.
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
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#16 (permalink) | ||||||||
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IronWill
has no status.
Senior Member
Max Brawn
Join Date: Apr 2012
Posts: 1,561
Training Type: Powerbuilding
My Mood:
Reputation: 59399
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Day 2 of week 5 completed Sat. Weights are beginning to like they are attacking now.
Sun got out on the river and paddled for a few hours. Shoulders and back were TOASTED! Held the hammock down the rest of day. ![]() Off tonight (lawn mowing) and ready to close out week 5 tomorrow evening. |
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#17 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,441
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1682947
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#19 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,441
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1682947
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#20 (permalink) | ||||||||
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IronWill
has no status.
Senior Member
Max Brawn
Join Date: Apr 2012
Posts: 1,561
Training Type: Powerbuilding
My Mood:
Reputation: 59399
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248 this morning, up 4 pounds since the start. Got to get a Muscle Building diet worked out.
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