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Old 01-05-2013, 01:07 PM   #941 (permalink)
Jen
Jen
wants a 405 DL
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Quote:
Originally Posted by Hunterace View Post
Great work Jen! Lots of hard work there!
Thanks Hunter!
Quote:
Originally Posted by BendtheBar View Post
How are the benches feeling lately?
They feel weak, lol


Quote:
Originally Posted by ravimolasaria View Post
That's an insane session Jen ... you had Bench, CGBP and then DLs with some very heavy wt. ... "Couldn't lock out my back" that means you pull it from floor and was just short of completing it ... may be a DL only session will see that 320 fall very conveniently ...
Thanks Ravi -- I sure hope so. I was really disappointed honestly, but I'll just come back and do it next time
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Old 01-05-2013, 01:07 PM   #942 (permalink)
Jen
Jen
wants a 405 DL
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Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
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Quote:
Originally Posted by moeheep View Post
Good Job Jen, Deads are pretty strong!
Thanks Moe Gotta get em stronger!
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Old 01-05-2013, 04:45 PM   #943 (permalink)
EliteDreams
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Always progressing! Wont stop! -Jen.
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Old 01-10-2013, 10:38 AM   #944 (permalink)
Jen
Jen
wants a 405 DL
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Join Date: Apr 2012
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Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
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Jan 9th

Bench

50X10
70X5
100X5
110X3
120X1Xmiss
*add slingshot*
140X5
160X3
180 miss -- damn near took my face off, lol

Squat
45X10
95X5
135X5
155X5
*add belt
185X3
*add wraps
205 4X6
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Old 01-10-2013, 11:01 AM   #945 (permalink)
J_Byrd
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Quote:
Originally Posted by Jen View Post
Jan 9th


180 miss -- damn near took my face off, lol


*add wraps
205 4X6
I have had a lot of close calls of losing my head. We had to add face savers to the bench.

Great squatting by the way.
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Old 01-10-2013, 11:05 AM   #946 (permalink)
Jen
Jen
wants a 405 DL
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Join Date: Apr 2012
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Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
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Originally Posted by J_Byrd View Post
I have had a lot of close calls of losing my head. We had to add face savers to the bench.

Great squatting by the way.
That slinger is so springy -- just bounces back at ya, lol. Thank you -- just following your lead JB!
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Old 01-10-2013, 12:58 PM   #947 (permalink)
BendtheBar
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Get 135 Jen. You got this.
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Old 01-10-2013, 01:14 PM   #948 (permalink)
markievicz
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Keep up the great work Jen,
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Old 01-10-2013, 03:16 PM   #949 (permalink)
moeheep
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Keep hammering Jen, getting better all the time!
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Old 01-10-2013, 03:27 PM   #950 (permalink)
Hunterace
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Quote:
Originally Posted by Jen View Post
Jan 9th

Bench

50X10
70X5
100X5
110X3
120X1Xmiss
*add slingshot*
140X5
160X3
180 miss -- damn near took my face off, lol

Squat
45X10
95X5
135X5
155X5
*add belt
185X3
*add wraps
205 4X6
Great workout Jen! Keep crushin the weights!!
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My Training Log
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