Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
Bar Belles 3 white light quest to 1000 RAW Bar Belles 3 white light quest to 1000 RAW
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 92 of 116 « First 42829091 92 9394102 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 12-20-2012, 01:21 PM   #911 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 16,976, Level: 83 Points: 16,976, Level: 83 Points: 16,976, Level: 83
Activity: 75% Activity: 75% Activity: 75%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Penguin Dive Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,511
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood: Breezy
Reputation: 418591
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default
Quote:
Originally Posted by Jen View Post
Dec 19

Bench
50 X 10
70 X 5
100 X 5
110 X 3
120 X 3
140 X 3 with a 3 board
*add shirt*
160 X 3 with a 3 board
170 X 2 with a 2 board
170 X 1
170 X 0 miss
160 X 1
*shirt off*
90 X 8 with 2 second pause
90 X 11 with 2 second pause

Back totter
90 X 12
140 X 12
160 X 12
Nice!
__________________
Doh!
5kgLifter is offline   Reply With Quote

Share with Facebook
Sponsored Links
Old 12-20-2012, 01:44 PM   #912 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,428, Level: 42 Points: 4,428, Level: 42 Points: 4,428, Level: 42
Activity: 5% Activity: 5% Activity: 5%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default
Quote:
Originally Posted by Hunterace View Post
Great workout Jen!
Thanks Hunter!

Quote:
Originally Posted by J_Byrd View Post
Did you add the 3board at 140 or was it for the other sets 2?
Added it at 140. I like the boards. I always get stuck at the bottom.
Quote:
Originally Posted by markievicz View Post
Nice bench work jen.
Thank you!!
Quote:
Originally Posted by 5kgLifter View Post
Nice!
Thanks Babs!
__________________
Raina Bilyana Grubo
Jen is offline   Reply With Quote

Share with Facebook
Old 12-20-2012, 01:57 PM   #913 (permalink)
Mr.Silverback
is awesome
Senior Member
Max Brawn
Points: 9,306, Level: 64 Points: 9,306, Level: 64 Points: 9,306, Level: 64
Activity: 22% Activity: 22% Activity: 22%
 
Mr.Silverback's Avatar
 

Join Date: May 2010
Location: Texas
Posts: 2,498
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
My Mood: Sleepy
Reputation: 139806
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
Default
Killing bench Jen, I am amazed at you progress!
__________________
Mr.Silverback's NEW 2013 Training log
http://muscleandbrawn.com/forums/tra...nationals.html
D-Force Labs Sponsored
http://dforcelabs.spreadshirt.com/
currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!!
Mr.Silverback is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 12-26-2012, 11:12 PM   #914 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,428, Level: 42 Points: 4,428, Level: 42 Points: 4,428, Level: 42
Activity: 5% Activity: 5% Activity: 5%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default
Quote:
Originally Posted by Mr.Silverback View Post
Killing bench Jen, I am amazed at you progress!
Thank you SB!
__________________
Raina Bilyana Grubo
Jen is offline   Reply With Quote

Share with Facebook
Old 12-26-2012, 11:15 PM   #915 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,428, Level: 42 Points: 4,428, Level: 42 Points: 4,428, Level: 42
Activity: 5% Activity: 5% Activity: 5%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default
Dec 26th

Bench
50X10
70X5
90X5
100X5
110X3
115X3
120X1
125X1
100X3 off a 1 board w/3 sec pause
110X3 ""
120X3 ""
130X1 off a 2 board

DB Presses
15X10
20X10
25X10
30X10

Back totter
90X12
140X12
140X12
__________________
Raina Bilyana Grubo
Jen is offline   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 12-27-2012, 12:25 AM   #916 (permalink)
PhillyDev
's legs hurt. Stupid DL suit...
Low man on the totem pole
Uber Brawn
Points: 985, Level: 16 Points: 985, Level: 16 Points: 985, Level: 16
Activity: 21% Activity: 21% Activity: 21%
 
PhillyDev's Avatar
 
Amateur Surgeon Champion! Power Ball Champion! Basketball Shoot-out Champion!
Join Date: Nov 2012
Location: Jax, Fla
Posts: 278
Training Type: Powerlifting
Fav Exercise: A heavy one.
My Mood: Inspired
Reputation: 24098
PhillyDev is a dedicated contributorPhillyDev is a dedicated contributorPhillyDev is a dedicated contributorPhillyDev is a dedicated contributorPhillyDev is a dedicated contributorPhillyDev is a dedicated contributorPhillyDev is a dedicated contributorPhillyDev is a dedicated contributorPhillyDev is a dedicated contributorPhillyDev is a dedicated contributorPhillyDev is a dedicated contributor
Default
What kind of shirt you using???
PhillyDev is offline   Reply With Quote

Share with Facebook
Old 12-27-2012, 01:06 AM   #917 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 10,193, Level: 67 Points: 10,193, Level: 67 Points: 10,193, Level: 67
Activity: 64% Activity: 64% Activity: 64%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 5,008
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
Reputation: 380453
ravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite member
Default
Quote:
Originally Posted by Jen View Post
Dec 26th

Bench
50X10 70X5 90X5 100X5 110X3 115X3 120X1 125X1
100X3 off a 1 board w/3 sec pause
110X3 ""
120X3 ""
130X1 off a 2 board

DB Presses
15X10 20X10 25X10 30X10

Back totter
90X12 140X12 140X12
very very strong benching Jen ... you killed it in 2012. I think you need to redefine your goals for 2013 ... keep going ...
__________________
My Log
ravimolasaria is offline   Reply With Quote

Share with Facebook
Old 12-27-2012, 03:12 PM   #918 (permalink)
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Points: 5,666, Level: 48 Points: 5,666, Level: 48 Points: 5,666, Level: 48
Activity: 60% Activity: 60% Activity: 60%
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,471
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood: Hot
Reputation: 203772
EliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master member
Default
Wicked benching Jen!
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn.
EliteDreams is offline   Reply With Quote

Share with Facebook
Old 12-27-2012, 04:52 PM   #919 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 980,460, Level: 100 Points: 980,460, Level: 100 Points: 980,460, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,516
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1688697
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Hope those benches are feeling light. Smash on!
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 12-27-2012, 11:13 PM   #920 (permalink)
Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Points: 8,816, Level: 63 Points: 8,816, Level: 63 Points: 8,816, Level: 63
Activity: 100% Activity: 100% Activity: 100%
 
Hunterace's Avatar
 
247 Mini Golf Champion! 3 Reel Flash Slots Champion! 501 Darts Champion! 8 Ball Champion Champion! Air Hockey Champion! Beach Squirter Champion! Bejeweled Champion! Crazy Chess Champion! Crazy Cube Champion! Elite Mahjong Full Champion! Festival Pinball Champion! Himalayaya - Yeti Strikes Back Champion! Looney Tunes Mahjong Champion! Mahjong Connect Champion! Mahjong Solitaire Champion! Mahjongg Champion! Power Driver 2.0 Champion! Slingo Delux Champion! Squares 2 Champion! Bowling Champion! Doeo Champion! Floats Champion! Mahjongg Toy Chest Champion! Mahjong Quest Champion! Mahjongg: Alchemy Champion! Block n Roll Champion! DiamondValley II Champion! Bugs Bunnys Home Run Derby Champion! Mahjongg 2 Champion! Card Toss Champion! Everyone`s Hero Mahjong Champion! Railway Line Champion! Midi Golf Champion! Shanghi 2 - Mahjong Champion! Great Mahjong: Time Attack Champion! Mahjongg 3D Win XP Tiles Champion! Sanghai Mahjong Champion! Mahjong Tower Champion! Downhill Champion! Mahjong Garden Champion! Pyramid Gold Champion! Master Mahjongg Champion! MahJong Champion! BobSledin Blowout Champion! Make A Suit Champion! Make a Splash Champion! Flashball Champion! Mega Jackpot Bingo Champion! Sanghai Mahjong 1 Hard Champion! MahJong Champion! Slingo Tiles Mahjong Champion! Rugger Bugger Champion! Basketball Rally Champion! Injury Time Champion! Beer Golf Champion! Home Run Derby Champion! Corp Fishing Champion! Torino 2006 Ice Hockey Champion! Castle of Cards Champion! Homerun Rally Champion! Darts - 301 Champion! Dart Champion! Rodeo Champion! Mahjongg Alchemy Champion! Cribbage Master Champion!
Join Date: Oct 2012
Location: Packer Country
Posts: 4,547
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood: Tired
Reputation: 417071
Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!
Default
Great work Jen!
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/tra...tml#post319555
Hunterace is online now   Reply With Quote

Share with Facebook
Reply
Page 92 of 116 « First 42829091 92 9394102 Last »

Bookmarks

Tags
1000, 5x5, bar, belles, jen, light, quest, raw, white

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
1000 Lift Total Club BendtheBar Powerlifting & Strength Training 43 06-10-2012 08:13 PM
1000 Boobies BendtheBar General Board 2 01-05-2012 05:32 PM
1000 Pushups Jack LaLanne Challenge BendtheBar General Fitness & Health 56 10-17-2011 03:06 PM
1000 Pound Bench BendtheBar Powerlifting & Strength Training 9 07-20-2011 06:46 PM
1000 push ups Mike saffie highkick09 General Board 3 09-11-2010 06:44 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 02:20 PM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2