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Old 07-20-2012, 08:37 PM   #461 (permalink)
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Good work on bench and squats Jen! Great progress
Last edited by Success; 07-20-2012 at 09:03 PM.
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Old 07-20-2012, 08:39 PM   #462 (permalink)
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Bench work looking good Jen.
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Old 07-20-2012, 09:11 PM   #463 (permalink)
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Great work Jen!
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Old 07-20-2012, 09:30 PM   #464 (permalink)
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Squats getting better and better. Good things happening in this log!
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Old 07-21-2012, 03:19 AM   #465 (permalink)
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Nice squat numbers Jen, keep up that great progress
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Old 07-21-2012, 03:56 AM   #466 (permalink)
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Great benching and squats Jen, but I love those rows are just awesome!
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Old 07-21-2012, 10:29 PM   #467 (permalink)
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Good work on bench and squats Jen! Great progress
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Originally Posted by BendtheBar View Post
Bench work looking good Jen.
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Great work Jen!
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Originally Posted by kitarpyar View Post
Squats getting better and better. Good things happening in this log!
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Nice squat numbers Jen, keep up that great progress
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Originally Posted by mab54 View Post
Great benching and squats Jen, but I love those rows are just awesome!
Thank you gentlemen!! Benching is such a stinkin grind!! It's maddening! I sincerely appreciate your encouragement! My next meet is roughly 3.5 months away. The goal: 225 squat, 125 bench, 300 DL. My last meet was 198/110/270.... we'll see what happens!
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Old 07-22-2012, 07:44 AM   #468 (permalink)
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Thank you gentlemen!! Benching is such a stinkin grind!! It's maddening! I sincerely appreciate your encouragement! My next meet is roughly 3.5 months away. The goal: 225 squat, 125 bench, 300 DL. My last meet was 198/110/270.... we'll see what happens!
Great work Jen. You're hitting 95x10 for bench, 235x7 for deads and 180x10 for squats right now. 14-15 weeks can be a considerable length of time, especially when you're relatively new with the potential for much progress. You're probably very close to those goals now so hard but sensible lifting and you'll surprise yourself.
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Old 07-22-2012, 08:11 AM   #469 (permalink)
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There is some high, high quality work going on in here. Keep it up.
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Old 07-22-2012, 08:24 AM   #470 (permalink)
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Getting it done Jen, you will hit those numbers no problem come meet time!
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