Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
Bar Belles 3 white light quest to 1000 RAW Bar Belles 3 white light quest to 1000 RAW
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 46 of 116 « First 364445 46 47485696 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 07-17-2012, 09:10 PM   #451 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,428, Level: 42 Points: 4,428, Level: 42 Points: 4,428, Level: 42
Activity: 5% Activity: 5% Activity: 5%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default
Quote:
Originally Posted by Duff View Post
Nice work Jen.
Thanks Duff!
__________________
Raina Bilyana Grubo
Jen is online now   Reply With Quote

Share with Facebook
Sponsored Links
Old 07-17-2012, 09:12 PM   #452 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,428, Level: 42 Points: 4,428, Level: 42 Points: 4,428, Level: 42
Activity: 5% Activity: 5% Activity: 5%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default
July 17th

Deadlift
100 1X5
125 1X5
150 1X3
185 1X5
210 1X3
235 fatigue = 7..... wanted 10, but got 7 and the 7th was a grinder!

Goblet squats
25 2X15

+ random ab stuff
__________________
Raina Bilyana Grubo
Jen is online now   Reply With Quote

Share with Facebook
Old 07-17-2012, 09:51 PM   #453 (permalink)
Duff
Sweat is fat crying.
Senior Member
Brawn
Points: 699, Level: 13 Points: 699, Level: 13 Points: 699, Level: 13
Activity: 11% Activity: 11% Activity: 11%
 
Duff's Avatar
 
Tournaments Won: 2

Join Date: Jul 2012
Location: Manitoba
Posts: 215
Training Exp: 6
Training Type: Powerlifting
Fav Exercise: bench
Fav Supp: beef
My Mood: Mellow
Reputation: 5260
Duff is a consistent contributorDuff is a consistent contributorDuff is a consistent contributorDuff is a consistent contributorDuff is a consistent contributorDuff is a consistent contributorDuff is a consistent contributorDuff is a consistent contributorDuff is a consistent contributorDuff is a consistent contributorDuff is a consistent contributor
Default
Great job on the pulls Jen!
__________________
Fear is the Mother of defeat.
Duff is offline   Reply With Quote

Share with Facebook
Old 07-18-2012, 12:33 AM   #454 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 969,121, Level: 100 Points: 969,121, Level: 100 Points: 969,121, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,331
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1672947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by Jen View Post
July 17th

Deadlift
100 1X5
125 1X5
150 1X3
185 1X5
210 1X3
235 fatigue = 7..... wanted 10, but got 7 and the 7th was a grinder!

Goblet squats
25 2X15

+ random ab stuff
315 is going to be yours Jen.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 07-18-2012, 08:48 AM   #455 (permalink)
bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Points: 10,908, Level: 69 Points: 10,908, Level: 69 Points: 10,908, Level: 69
Activity: 35% Activity: 35% Activity: 35%
 
bruteforce's Avatar
 
3 Reel Jackpot Slots Champion! 9 Dragons Hexa Champion! Asteroid Field Champion! Ball A Track Champion! Ball Of Madness Champion! Yeti Puzzlekick Champion! Yeti Sports 2 - Orca Slap Champion! Zuma Web Champion! Yeti Bubbles Champion! FlipWit Champion! Blackjack - Unknown Champion! Ball Balance Champion! Ballance Balls Champion! Adrians Battle Bots Champion!
Tournaments Won: 1

Join Date: Jul 2011
Location: Southern IL
Posts: 4,645
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood: Lurking
Reputation: 311348
bruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite member


Default
Great deadlifting Jen. You're a natural, and more importantly, a damn hard worker. I can't wait to see you pull 3 plates!
__________________
Anastas Dimitar Martin
bruteforce is offline   Reply With Quote

Share with Facebook
Old 07-18-2012, 09:16 AM   #456 (permalink)
kitarpyar
is a rank novice now
Noob lifter
Max Brawn
Points: 12,625, Level: 73 Points: 12,625, Level: 73 Points: 12,625, Level: 73
Activity: 13% Activity: 13% Activity: 13%
 
kitarpyar's Avatar
 

Join Date: Nov 2009
Location: Ames, Iowa
Posts: 2,022
Training Type: Fullbody
Fav Exercise: Deadlift
My Mood: Aggressive
Reputation: 83036
kitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beast
Default
Quote:
Originally Posted by Jen View Post
3/26
DL: 55 1X5
95 1X5
135 1X5
Quote:
Originally Posted by Jen View Post
July 17th

Deadlift
100 1X5
125 1X5
150 1X3
185 1X5
210 1X3
235 fatigue = 7..... wanted 10, but got 7 and the 7th was a grinder!
Now that's some progress! A hundy added plus additional reps.
And an awesome log title too.

Good work Jen.
kitarpyar is offline   Reply With Quote

Share with Facebook
Old 07-18-2012, 09:22 AM   #457 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,428, Level: 42 Points: 4,428, Level: 42 Points: 4,428, Level: 42
Activity: 5% Activity: 5% Activity: 5%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default
Quote:
Originally Posted by bruteforce View Post
Great deadlifting Jen. You're a natural, and more importantly, a damn hard worker. I can't wait to see you pull 3 plates!
Thanks Brute!! No matter the outcome, the first attempt at 315 will be video'd and posted!

Quote:
Originally Posted by BendtheBar View Post
315 is going to be yours Jen.
We hope, we hope!! My lower back is NOT happy today, haha

Quote:
Originally Posted by kitarpyar View Post
Now that's some progress! A hundy added plus additional reps.
And an awesome log title too.

Good work Jen.
I haven't looked at it that way -- thanks for pointing it out! It didn't feel heavy till I picked up 235, and now that you posted that I remember how 135 felt heavy. Its amazing how your body adapts.
__________________
Raina Bilyana Grubo
Jen is online now   Reply With Quote

Share with Facebook
Old 07-18-2012, 09:46 AM   #458 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,428, Level: 42 Points: 4,428, Level: 42 Points: 4,428, Level: 42
Activity: 5% Activity: 5% Activity: 5%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default
Quote:
Originally Posted by kitarpyar View Post
And an awesome log title too.

Good work Jen.
PS -- Thank you! I can't take credit for it, I posted a thread asking for help and this is a collaboration of what our awesome forum came up with!
__________________
Raina Bilyana Grubo
Jen is online now   Reply With Quote

Share with Facebook
Old 07-18-2012, 11:07 AM   #459 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 969,121, Level: 100 Points: 969,121, Level: 100 Points: 969,121, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,331
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1672947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Just take care of that back. Abort those sets when you feel iffy reps are coming.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 07-20-2012, 08:08 PM   #460 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,428, Level: 42 Points: 4,428, Level: 42 Points: 4,428, Level: 42
Activity: 5% Activity: 5% Activity: 5%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default
Hit upper and lower today:

July 20

Bench
45 1X5
50 1X5
60 1X3
75 1X5
85 1X3
95 fatigue = 10

tricep extensions
25 2X15

DB Rows
40 2X15 each

Squats
75 1X5
95 1X5
115 1X3
140 1X5
160 1X3
180 fatigue = 10, depth began to suffer

good mornings
95 2X10
__________________
Raina Bilyana Grubo
Jen is online now   Reply With Quote

Share with Facebook
Reply
Page 46 of 116 « First 364445 46 47485696 Last »

Bookmarks

Tags
1000, 5x5, bar, belles, jen, light, quest, raw, white

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
1000 Lift Total Club BendtheBar Powerlifting & Strength Training 43 06-10-2012 08:13 PM
1000 Boobies BendtheBar General Board 2 01-05-2012 05:32 PM
1000 Pushups Jack LaLanne Challenge BendtheBar General Fitness & Health 56 10-17-2011 03:06 PM
1000 Pound Bench BendtheBar Powerlifting & Strength Training 9 07-20-2011 06:46 PM
1000 push ups Mike saffie highkick09 General Board 3 09-11-2010 06:44 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 12:06 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2