Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs


Training Logs Keep your training and supplement logs here

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 04-12-2012, 07:17 PM   #31 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 984,274, Level: 100 Points: 984,274, Level: 100 Points: 984,274, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,594
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1696447
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

125 for a 5x5 is really exceptional. You just don't realize it yet.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Sponsored Links
Old 04-12-2012, 10:06 PM   #32 (permalink)
Mr.Silverback
is awesome
Senior Member
Max Brawn
Points: 9,324, Level: 64 Points: 9,324, Level: 64 Points: 9,324, Level: 64
Activity: 18% Activity: 18% Activity: 18%
 
Mr.Silverback's Avatar
 

Join Date: May 2010
Location: Texas
Posts: 2,499
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
My Mood: Sleepy
Reputation: 139806
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
Default

Quote:
Originally Posted by BendtheBar View Post
125 for a 5x5 is really exceptional. You just don't realize it yet.
Indeed it is...strong work Jen

Silverback Barbell
__________________
Mr.Silverback's NEW 2013 Training log
http://muscleandbrawn.com/forums/tra...nationals.html
D-Force Labs Sponsored
http://dforcelabs.spreadshirt.com/
currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!!
Mr.Silverback is online now   Reply With Quote


Share with Facebook
Old 04-13-2012, 08:19 AM   #33 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,428, Level: 42 Points: 4,428, Level: 42 Points: 4,428, Level: 42
Activity: 5% Activity: 5% Activity: 5%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default

Quote:
Originally Posted by Mr.Silverback View Post
Indeed it is...strong work Jen

Silverback Barbell

Thank you, guys!
Jen is offline   Reply With Quote


Share with Facebook
Old 04-13-2012, 09:50 PM   #34 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,428, Level: 42 Points: 4,428, Level: 42 Points: 4,428, Level: 42
Activity: 5% Activity: 5% Activity: 5%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default

Session #9

SQ: 45 2X5
95 2X5
135 5X5

BE: 45 1X10
65 2X5
85 4X5, 1X4(fail)

BR: 45 1X10
65 1X5
90 5X5
Jen is offline   Reply With Quote


Share with Facebook
Old 04-13-2012, 10:02 PM   #35 (permalink)
gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
Points: 14,202, Level: 77 Points: 14,202, Level: 77 Points: 14,202, Level: 77
Activity: 7% Activity: 7% Activity: 7%
 
gaspers04's Avatar
 

Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,148
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
My Mood: Brooding
Reputation: 148280
gaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master member


Default

Looking good Jen, great work.
__________________



Supplements
M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
gaspers04 is offline   Reply With Quote


Share with Facebook
Old 04-13-2012, 10:17 PM   #36 (permalink)
J_Byrd
lazy day
Senior Member
Max Brawn
Points: 12,984, Level: 74 Points: 12,984, Level: 74 Points: 12,984, Level: 74
Activity: 38% Activity: 38% Activity: 38%
 
J_Byrd's Avatar
Default

Just a PR machine!
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is online now   Reply With Quote


Share with Facebook
Old 04-13-2012, 11:06 PM   #37 (permalink)
Disciple X
SMASH WEIGHT!!!
Senior Member
Max Brawn
Points: 5,329, Level: 46 Points: 5,329, Level: 46 Points: 5,329, Level: 46
Activity: 5% Activity: 5% Activity: 5%
 
Disciple X's Avatar
 
Beach Sudoku Champion!
Join Date: Sep 2011
Location: Hartsville, SC
Posts: 1,633
Training Type: Powerlifting
My Mood: Inspired
Reputation: 34429
Disciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machine


Default

Keep on cranking!!!
Disciple X is online now   Reply With Quote


Share with Facebook
Old 04-14-2012, 09:23 AM   #38 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,428, Level: 42 Points: 4,428, Level: 42 Points: 4,428, Level: 42
Activity: 5% Activity: 5% Activity: 5%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default

Thanks guys!! The new plan is to stay at 135 for Squats and get perfect depth. So those numbers wont be going up for the near future.
Jen is offline   Reply With Quote


Share with Facebook
Old 04-14-2012, 09:32 AM   #39 (permalink)
Chillen
Current Pic/Nov 30th, 2012: Rocken Lean
Senior Member
Max Brawn
Points: 4,814, Level: 44 Points: 4,814, Level: 44 Points: 4,814, Level: 44
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Feb 2011
Location: Kansas
Posts: 1,407
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
My Mood: Inspired
Reputation: 63085
Chillen is a lifting beastChillen is a lifting beastChillen is a lifting beastChillen is a lifting beastChillen is a lifting beastChillen is a lifting beastChillen is a lifting beastChillen is a lifting beastChillen is a lifting beastChillen is a lifting beastChillen is a lifting beast
Default

I nice to meet another person from the LE field. I spent 12 years as a LEO (Graduate KLETC, Hutchinson). Got hurt in making an arrest (practically all front teeth knocked out with a cheap shot with pool cue), but still managed to take his cheap shotting big ass to jail--myself (backup 20 minutes away, county). Wife didnt want me in it anymore after that , so I retired. Long story short.

Having a good morning thus far, young lady?

Best wishes,

Chillen
__________________
Married 29 years (4/26)

Age: 51

Weight: 168

Height: 5ft 7in

BF%: 8.2%(DEXA)
============

After losing 40ish unwanted lbs:

At 152/154lbs: At 162/164:
Chillen is online now   Reply With Quote


Share with Facebook
Old 04-14-2012, 01:40 PM   #40 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 984,274, Level: 100 Points: 984,274, Level: 100 Points: 984,274, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,594
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1696447
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Keep rolling Jen.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
1000, 5x5, bar, belles, jen, light, quest, raw, white


Similar Threads
Thread Thread Starter Forum Replies Last Post
1000 Lift Total Club BendtheBar Powerlifting & Strength Training 43 06-10-2012 08:13 PM
1000 Boobies BendtheBar General Board 2 01-05-2012 05:32 PM
1000 Pushups Jack LaLanne Challenge BendtheBar General Fitness & Health 56 10-17-2011 03:06 PM
1000 Pound Bench BendtheBar Powerlifting & Strength Training 9 07-20-2011 06:46 PM
1000 push ups Mike saffie highkick09 General Board 3 09-11-2010 06:44 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 11:57 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2