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Old 04-11-2012, 11:30 AM   #21 (permalink)
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Bam!

How did the knee feel?
I wore that strap again under my left knee -- no issues! Feels great today!

I've got squat, overhead press, and deadlifts tonight I'm pumped!
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Old 04-11-2012, 05:52 PM   #22 (permalink)
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Uber!
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Old 04-11-2012, 09:23 PM   #23 (permalink)
Jen
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4/12 Session #8

SQ: 45 2X5
95 1X5
125 5X5

OP: 45 1X10
70 1X4(fail), 2X5, 2X3(fails)

DL: 95 2X5
135 1X5
155 1X2
165 1X5
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Old 04-11-2012, 09:35 PM   #24 (permalink)
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Nice work Jen. OHP is a pain, but you'll get it!
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Old 04-11-2012, 10:17 PM   #25 (permalink)
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Jen that's some very impressive squatting.
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Old 04-11-2012, 10:26 PM   #26 (permalink)
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Nice squats!
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Old 04-12-2012, 08:18 AM   #27 (permalink)
Jen
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Jen that's some very impressive squatting.
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Nice squats!

Thanks guys It's coming along. Hubby pointed out last night that it's almost a 100% increase in 2.5 weeks. If only I could continue at that pace! LMAO

I think I need to get different shoes -- or go barefoot -- my running shoes make me wiggle at the bottom.
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Old 04-12-2012, 12:10 PM   #28 (permalink)
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Looking good!! Keep at it.
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Old 04-12-2012, 03:01 PM   #29 (permalink)
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Thanks guys It's coming along. Hubby pointed out last night that it's almost a 100% increase in 2.5 weeks. If only I could continue at that pace! LMAO

I think I need to get different shoes -- or go barefoot -- my running shoes make me wiggle at the bottom.
My wife never got past 95 pounds in 2 years.
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Old 04-12-2012, 03:57 PM   #30 (permalink)
Jen
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My wife never got past 95 pounds in 2 years.
Really? Wow. Honestly, I feel silly posting these numbers in comparison to you guys. I know it's all relative... etc... but still -- "Hey, I squatted 125!", to the guy squatting 700.......

I was wondering how I compared to other women. Good to know!
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