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#13 (permalink) | ||||||||
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Jen
wants a 405 DL
Senior Member
Max Brawn
Join Date: Apr 2012
Location: MN
Posts: 1,835
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood:
Reputation: 106948
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Day #7
SQ: 45 2X5 95 1X5 120 5X5 BE: 45 1X5 65 1X5 85 1X3, 1X4, 1X3, 1X2, 1X2 These kicked my ass grrrrrrrrrrrr BR: 45 1X10 65 1X5 80 5X5 felt light -- wore a strap under my knee -- we shall see what tomorrow brings...... Last edited by Jen; 04-09-2012 at 10:09 PM. |
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#14 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 68,472
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1784106
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Great work Jen. Forget that bad benching and come back strong the next time.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#15 (permalink) | ||||||||
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jmoore87
Offseason
Member
Brawn
Join Date: Apr 2012
Location: Atlanta
Posts: 55
Training Exp: 10
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Chocolate Milk
Reputation: 1510
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Keep hammering away jen!
__________________
Raw Competition Lifts @ 224lbs Squat 551 (wrapped) Bench Press 385, 400 Deadlift 551, 540 Offseason mode to heal up! http://muscleandbrawn.com/forums/tra...fting-log.html |
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#20 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 68,472
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1784106
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__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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