Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
Bar Belles 3 white light quest to 1000 RAW Bar Belles 3 white light quest to 1000 RAW
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 13 of 116 « First 31112 13 14152363113 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 04-30-2012, 11:08 PM   #121 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,428, Level: 42 Points: 4,428, Level: 42 Points: 4,428, Level: 42
Activity: 5% Activity: 5% Activity: 5%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default
Session #16!

Squat
45 2X10 (10th peg)
95 2X5 (10th peg)
135 3X5 (11th peg)
145 2X5 (11th peg) -- a peg lower than last Friday

OHP
45 2X10
65 1X5
75 1X5
2X3, fails
2X2, fails
* This is a backslide from my last OHP session. Last time I did 4X5 and 1X4 @ 75. The only thing I can think of is that I may have gassed my shoulders earlier in the day by doing some heavy yard work. Cut down the bottom 1/3 of 6 20 ft pines -- hauled all those branches. Did alot of throwing them overhead into a trailer. Either that effected my lift tonight -- or I just sucked, which could very well be accurate. lol!

Deadlift
135 1X5
165 1X5
185 1X3
205 1X4, tried 5 but couldnt lock out my back on that 5th rep. Still a PR!
Jen is offline   Reply With Quote

Share with Facebook
Sponsored Links
Old 05-01-2012, 04:24 AM   #122 (permalink)
IronWill
has no status.
Senior Member
Max Brawn
Points: 3,099, Level: 34 Points: 3,099, Level: 34 Points: 3,099, Level: 34
Activity: 16% Activity: 16% Activity: 16%
 

Join Date: Apr 2012
Posts: 1,561
Training Type: Powerbuilding
My Mood: Relaxed
Reputation: 59399
IronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beast
Default
Good going Jen! Yeah, the yard work probably 'pre-fatigued' you somewhat. Keep pushing!
IronWill is offline   Reply With Quote

Share with Facebook
Old 05-01-2012, 08:20 AM   #123 (permalink)
bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Points: 10,958, Level: 69 Points: 10,958, Level: 69 Points: 10,958, Level: 69
Activity: 32% Activity: 32% Activity: 32%
 
bruteforce's Avatar
 
3 Reel Jackpot Slots Champion! 9 Dragons Hexa Champion! Asteroid Field Champion! Ball A Track Champion! Ball Of Madness Champion! Yeti Puzzlekick Champion! Yeti Sports 2 - Orca Slap Champion! Zuma Web Champion! Yeti Bubbles Champion! FlipWit Champion! Blackjack - Unknown Champion! Ball Balance Champion! Ballance Balls Champion! Adrians Battle Bots Champion!
Tournaments Won: 1

Join Date: Jul 2011
Location: Southern IL
Posts: 4,657
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood: Lurking
Reputation: 312848
bruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite member


Default
Still some good work, even if you did miss a few reps on OHP. 205 deadlifts are getting pretty heavy. 2 plates soon!
__________________
Anastas Dimitar Martin
bruteforce is online now   Reply With Quote

Share with Facebook
Old 05-01-2012, 10:31 AM   #124 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,428, Level: 42 Points: 4,428, Level: 42 Points: 4,428, Level: 42
Activity: 5% Activity: 5% Activity: 5%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default
Quote:
Originally Posted by bruteforce View Post
Still some good work, even if you did miss a few reps on OHP. 205 deadlifts are getting pretty heavy. 2 plates soon!
Yes! Can't wait! *happy dance*
Jen is offline   Reply With Quote

Share with Facebook
Old 05-01-2012, 10:48 AM   #125 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 16,961, Level: 83 Points: 16,961, Level: 83 Points: 16,961, Level: 83
Activity: 75% Activity: 75% Activity: 75%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Penguin Dive Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,503
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood: Breezy
Reputation: 416172
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default
Great work Jen!
__________________
Doh!
5kgLifter is offline   Reply With Quote

Share with Facebook
Old 05-01-2012, 02:45 PM   #126 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,428, Level: 42 Points: 4,428, Level: 42 Points: 4,428, Level: 42
Activity: 5% Activity: 5% Activity: 5%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default
Quote:
Originally Posted by IronWill View Post
Good going Jen! Yeah, the yard work probably 'pre-fatigued' you somewhat. Keep pushing!
Quote:
Originally Posted by 5kgLifter View Post
Great work Jen!
Thank you!!
Jen is offline   Reply With Quote

Share with Facebook
Old 05-01-2012, 04:15 PM   #127 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 978,631, Level: 100 Points: 978,631, Level: 100 Points: 978,631, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1686447
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Deadlift PRs make me very happy.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 05-01-2012, 05:40 PM   #128 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,428, Level: 42 Points: 4,428, Level: 42 Points: 4,428, Level: 42
Activity: 5% Activity: 5% Activity: 5%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default
Quote:
Originally Posted by BendtheBar View Post
Deadlift PRs make me very happy.
Me too! lol
Jen is offline   Reply With Quote

Share with Facebook
Old 05-01-2012, 07:19 PM   #129 (permalink)
gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
Points: 14,162, Level: 77 Points: 14,162, Level: 77 Points: 14,162, Level: 77
Activity: 7% Activity: 7% Activity: 7%
 
gaspers04's Avatar
 

Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,147
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
My Mood: Brooding
Reputation: 148030
gaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master member


Default
Congrats Jen!
__________________



Supplements
M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
gaspers04 is online now   Reply With Quote

Share with Facebook
Old 05-01-2012, 09:29 PM   #130 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,428, Level: 42 Points: 4,428, Level: 42 Points: 4,428, Level: 42
Activity: 5% Activity: 5% Activity: 5%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default
Quote:
Originally Posted by gaspers04 View Post
Congrats Jen!
thanks Gasp!
Jen is offline   Reply With Quote

Share with Facebook
Reply
Page 13 of 116 « First 31112 13 14152363113 Last »

Bookmarks

Tags
1000, 5x5, bar, belles, jen, light, quest, raw, white

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
1000 Lift Total Club BendtheBar Powerlifting & Strength Training 43 06-10-2012 08:13 PM
1000 Boobies BendtheBar General Board 2 01-05-2012 05:32 PM
1000 Pushups Jack LaLanne Challenge BendtheBar General Fitness & Health 56 10-17-2011 03:06 PM
1000 Pound Bench BendtheBar Powerlifting & Strength Training 9 07-20-2011 06:46 PM
1000 push ups Mike saffie highkick09 General Board 3 09-11-2010 06:44 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 03:00 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2