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Old 03-20-2013, 11:21 AM   #1071 (permalink)
BendtheBar
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Keep killing it Jen.
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Old 03-20-2013, 11:31 AM   #1072 (permalink)
markievicz
, let the gains begin
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best of luck on Saturday Jen,

look forward to hearing the great results
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Old 03-20-2013, 09:54 PM   #1073 (permalink)
Cutty
beastmode
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Join Date: Jan 2013
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Cutty is a lifting beastCutty is a lifting beastCutty is a lifting beastCutty is a lifting beastCutty is a lifting beastCutty is a lifting beastCutty is a lifting beastCutty is a lifting beastCutty is a lifting beastCutty is a lifting beastCutty is a lifting beast
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<3 Ms Jen Keep it up
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Old 03-21-2013, 03:16 AM   #1074 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
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Best luck Jen ... rock the meet ...
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Old 03-21-2013, 01:48 PM   #1075 (permalink)
KD5NFW
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Can't wait to see the results
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Old 03-21-2013, 03:21 PM   #1076 (permalink)
Jen
Jen
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Quote:
Originally Posted by BendtheBar View Post
Keep killing it Jen.
Gonna try

Quote:
Originally Posted by markievicz View Post
best of luck on Saturday Jen,

look forward to hearing the great results
And I am looking forward to yours as well! Good luck Saturday!
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Originally Posted by Cutty View Post
<3 Ms Jen Keep it up
Right back at you Cutty
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Originally Posted by ravimolasaria View Post
Best luck Jen ... rock the meet ...
Thanks Ravi!
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Can't wait to see the results
Thank you my friend!
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Old 03-21-2013, 07:51 PM   #1077 (permalink)
MikeM
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Kill it this weekend Jen! SHow that bench who is boss. No mercy.
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Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less
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Old 04-02-2013, 09:07 PM   #1078 (permalink)
Jen
Jen
wants a 405 DL
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Join Date: Apr 2012
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April 2, 2013

Squat
45 X10
95 X5
135 X5
155 X3
185 X2
205 3X4, 1X8

Good mornings
155 3X5
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Old 04-02-2013, 09:12 PM   #1079 (permalink)
SecondsOut
posted a post in this thread. He did posting to you.
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on the attack. 8 x 205 is big; i know ur quads were burnin after that set!
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Old 04-02-2013, 09:19 PM   #1080 (permalink)
bruteforce
is a cave troll!
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Nice work Jen
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