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Old 03-14-2013, 01:14 PM   #1051 (permalink)
Jen
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Strong squatting once again Jen ... keep pushing your limits ...
Thanks Ravi -- your encouragement is very much appreciated!
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Time to deload, girl :P

Seriously, though, awesome squatting. Keep killing it!
Maybe, lol! Something... jeez....
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still a solid work out...soon your going to be squatting 315lbs
I hope so!
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Great work in here Jen Not to rub it in or anything, but it will be in the 80's here in NTX this weekend
Thank you! We just got 2 inches of snow again last night! Argh!!
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Old 03-14-2013, 04:08 PM   #1052 (permalink)
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The Incredible Squat Mistress!
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Old 03-14-2013, 08:33 PM   #1053 (permalink)
Jen
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The Incredible Squat Mistress!
Lol I wish!
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Old 03-14-2013, 08:35 PM   #1054 (permalink)
Jen
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Sep 14, 2013

Deadlift
45 X10
95 X10
135 X5
185 X5
205 X3
225 X3
250 X2
275 X1
290 X1

Pulled to my opener for Relentless. Felt very weak. Hitched a bit on the 290. I'm freaking out and putting my cut on hold until after the meet.
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Old 03-14-2013, 09:06 PM   #1055 (permalink)
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Solid pulls Jen! Good plan on the cut too I think
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Old 03-14-2013, 10:38 PM   #1056 (permalink)
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Old 03-15-2013, 08:43 AM   #1057 (permalink)
Jen
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Solid pulls Jen! Good plan on the cut too I think
Thank you -- Ya, just going to put 100% focus on this meet -- then get back to the cut.

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Stay strong.
Trying!
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Old 03-15-2013, 08:53 AM   #1058 (permalink)
markievicz
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Quote:
Originally Posted by Jen View Post
Sep 14, 2013

Deadlift
45 X10
95 X10
135 X5
185 X5
205 X3
225 X3
250 X2
275 X1
290 X1

Pulled to my opener for Relentless. Felt very weak. Hitched a bit on the 290. I'm freaking out and putting my cut on hold until after the meet.
good work Jen,

when is the meet?
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Old 03-15-2013, 10:03 AM   #1059 (permalink)
ravimolasaria
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Quote:
Originally Posted by Jen View Post
Sep 14, 2013

Deadlift
45 X10 95 X10 135 X5 185 X5 205 X3 225 X3 250 X2 275 X1 290 X1

Pulled to my opener for Relentless. Felt very weak. Hitched a bit on the 290. I'm freaking out and putting my cut on hold until after the meet.
I want to be this weak who can pull 290 ... ... Good work Jen ... keep up the good work ...
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Old 03-15-2013, 10:08 AM   #1060 (permalink)
IrishHitman
will become a big sumvabitch in 2013
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Yeah Jen!! Get after it! You're gonna destroy your meet.
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My log for 2013 http://muscleandbrawn.com/forums/tra...en-2013-a.html

"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."
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Gym PRs 4-25-2013
Squat: 425
Bench: 290
Deadlift: 475
Total: 1190
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