Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs


Training Logs Keep your training and supplement logs here

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 02-21-2013, 11:02 AM   #1011 (permalink)
KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Points: 3,907, Level: 39 Points: 3,907, Level: 39 Points: 3,907, Level: 39
Activity: 26% Activity: 26% Activity: 26%
 
KD5NFW's Avatar
 

Join Date: Nov 2012
Location: DFW
Posts: 1,393
Training Exp: 2
Training Type: Wendler 531
Fav Exercise: yes
Fav Supp: meat
My Mood: Cool
Reputation: 151514
KD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master member
Default

Jen is a Beastette!!!
KD5NFW is online now   Reply With Quote


Share with Facebook
Sponsored Links
Old 02-21-2013, 11:08 AM   #1012 (permalink)
Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Points: 7,365, Level: 57 Points: 7,365, Level: 57 Points: 7,365, Level: 57
Activity: 7% Activity: 7% Activity: 7%
 

Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,499
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 110453
Kuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master member
Default

Wow, 150kg is a nice lift! 3 plates are done and dusted so watch out 4 plates
__________________
No excuses, just results.

Getting it done one session at a time.
Kuytrider is online now   Reply With Quote


Share with Facebook
Old 02-22-2013, 06:05 AM   #1013 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 10,631, Level: 68 Points: 10,631, Level: 68 Points: 10,631, Level: 68
Activity: 32% Activity: 32% Activity: 32%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 5,231
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
Reputation: 402521
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

very very strong working Jen ... great consistent efforts ... keep smashing the wts. ...
__________________
My Log
ravimolasaria is offline   Reply With Quote


Share with Facebook
Old 02-22-2013, 08:35 AM   #1014 (permalink)
Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Points: 9,717, Level: 66 Points: 9,717, Level: 66 Points: 9,717, Level: 66
Activity: 76% Activity: 76% Activity: 76%
 
Hunterace's Avatar
 
3 Reel Flash Slots Champion! 501 Darts Champion! 8 Ball Champion Champion! Air Hockey Champion! Beach Squirter Champion! Bejeweled Champion! Crazy Chess Champion! Crazy Cube Champion! Elite Mahjong Full Champion! Festival Pinball Champion! Himalayaya - Yeti Strikes Back Champion! Looney Tunes Mahjong Champion! Mahjong Connect Champion! Mahjong Solitaire Champion! Mahjongg Champion! Power Driver 2.0 Champion! Slingo Delux Champion! Squares 2 Champion! Bowling Champion! Doeo Champion! Floats Champion! Mahjongg Toy Chest Champion! Mahjong Quest Champion! Mahjongg: Alchemy Champion! Block n Roll Champion! DiamondValley II Champion! Bugs Bunnys Home Run Derby Champion! Mahjongg 2 Champion! Card Toss Champion! Everyone`s Hero Mahjong Champion! Railway Line Champion! Midi Golf Champion! Shanghi 2 - Mahjong Champion! Great Mahjong: Time Attack Champion! Mahjongg 3D Win XP Tiles Champion! Sanghai Mahjong Champion! Mahjong Tower Champion! Downhill Champion! Mahjong Garden Champion! Master Mahjongg Champion! MahJong Champion! BobSledin Blowout Champion! Make A Suit Champion! Make a Splash Champion! Flashball Champion! Mega Jackpot Bingo Champion! Sanghai Mahjong 1 Hard Champion! MahJong Champion! Slingo Tiles Mahjong Champion! Rugger Bugger Champion! Basketball Rally Champion! Injury Time Champion! Beer Golf Champion! Home Run Derby Champion! Corp Fishing Champion! Torino 2006 Ice Hockey Champion! Castle of Cards Champion! Darts - 301 Champion! Rodeo Champion! Mahjongg Alchemy Champion! Cribbage Master Champion!
Join Date: Oct 2012
Location: Packer Country
Posts: 4,997
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood: Tired
Reputation: 470454
Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!
Default

Quote:
Originally Posted by Jen View Post
Feb 20, 2013

Bench
50 X10
70 X10
90 X5
100 X5
** add wraps
115 X5
120 X3
140 X3 -- off a 2 board (JB and Gasp -- I just realized it was a 50 lb bar, LOL -- so not 135, but 140 -- woo!)

Low pin rack pulls
135 X10
185 X10
225 X5
275 X3
300 X2
315 X1
330 X1 -- Finally locked this out!! Woooooo!!!!!
Great work Jen! Awesome progress, keep smashing
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/tra...tml#post319555
Hunterace is online now   Reply With Quote


Share with Facebook
Old 02-22-2013, 05:16 PM   #1015 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 1,041,460, Level: 100 Points: 1,041,460, Level: 100 Points: 1,041,460, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 68,454
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1781356
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Congrats!
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Old 02-22-2013, 10:54 PM   #1016 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,545, Level: 42 Points: 4,545, Level: 42 Points: 4,545, Level: 42
Activity: 3% Activity: 3% Activity: 3%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,831
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 106948
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default

Quote:
Originally Posted by moeheep View Post
Go Jen, I have to admit, your weights push me more than anyone elses.....(should I have just said that?)
Wow Moe -- thank you!
__________________
Raina Bilyana Grubo
Jen is online now   Reply With Quote


Share with Facebook
Old 02-22-2013, 10:57 PM   #1017 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,545, Level: 42 Points: 4,545, Level: 42 Points: 4,545, Level: 42
Activity: 3% Activity: 3% Activity: 3%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,831
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 106948
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default

Quote:
Originally Posted by KD5NFW View Post
Jen is a Beastette!!!
Haha! Thanks!
Quote:
Originally Posted by Kuytrider View Post
Wow, 150kg is a nice lift! 3 plates are done and dusted so watch out 4 plates
I'm chasing those 4 plates Kuyt!
Quote:
Originally Posted by ravimolasaria View Post
very very strong working Jen ... great consistent efforts ... keep smashing the wts. ...
Thank you, my friend
Quote:
Originally Posted by Hunterace View Post
Great work Jen! Awesome progress, keep smashing
Thanks Hunter!
Quote:
Originally Posted by BendtheBar View Post
Congrats!
A few months too late, but better late than never
__________________
Raina Bilyana Grubo
Jen is online now   Reply With Quote


Share with Facebook
Old 02-24-2013, 03:33 PM   #1018 (permalink)
RobMoriRB
training to get Elite
Senior Member
Max Brawn
Points: 5,609, Level: 48 Points: 5,609, Level: 48 Points: 5,609, Level: 48
Activity: 20% Activity: 20% Activity: 20%
 
RobMoriRB's Avatar
 

Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 2,398
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Mutant Mass
My Mood: Cheerful
Reputation: 57701
RobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beast
Default

Congrats on both goals....keep it moving on up
__________________
First Meet Goal: Belle River-September
Meet Goals
Bench: 330lbs
Squat Goal: 500lbs
DL Goal: 500lbs
Total: 1330lbs


Member: Monster Training
Log:
http://muscleandbrawn.com/forums/tra...s-5x5-log.html

Youtube:
https://www.youtube.com/user/RobertMoriRB?feature=mhee

Sponsered by:http://simplyswole.ca/
RobMoriRB is online now   Reply With Quote


Share with Facebook
Old 02-28-2013, 03:25 PM   #1019 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,545, Level: 42 Points: 4,545, Level: 42 Points: 4,545, Level: 42
Activity: 3% Activity: 3% Activity: 3%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,831
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 106948
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default

Feb 27, 2013

Bench

50 X10
100 X5
120 X3
**add Metal Jack
140 X5
180 X1
180 X3
__________________
Raina Bilyana Grubo
Jen is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 02-28-2013, 04:00 PM   #1020 (permalink)
PhillyDev
's legs hurt. Stupid DL suit...
Low man on the totem pole
Uber Brawn
Points: 1,018, Level: 17 Points: 1,018, Level: 17 Points: 1,018, Level: 17
Activity: 9% Activity: 9% Activity: 9%
 
PhillyDev's Avatar
 
Amateur Surgeon Champion! Power Ball Champion!
Join Date: Nov 2012
Location: Jax, Fla
Posts: 279
Training Type: Powerlifting
Fav Exercise: A heavy one.
My Mood: Inspired
Reputation: 24348
PhillyDev is a dedicated contributorPhillyDev is a dedicated contributorPhillyDev is a dedicated contributorPhillyDev is a dedicated contributorPhillyDev is a dedicated contributorPhillyDev is a dedicated contributorPhillyDev is a dedicated contributorPhillyDev is a dedicated contributorPhillyDev is a dedicated contributorPhillyDev is a dedicated contributorPhillyDev is a dedicated contributor
Default

Nice. Do you like the Jack???
PhillyDev is offline   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
1000, 5x5, bar, belles, jen, light, quest, raw, white


Similar Threads
Thread Thread Starter Forum Replies Last Post
1000 Lift Total Club BendtheBar Powerlifting & Strength Training 43 06-10-2012 08:13 PM
1000 Boobies BendtheBar General Board 2 01-05-2012 05:32 PM
1000 Pushups Jack LaLanne Challenge BendtheBar General Fitness & Health 56 10-17-2011 03:06 PM
1000 Pound Bench BendtheBar Powerlifting & Strength Training 9 07-20-2011 06:46 PM
1000 push ups Mike saffie highkick09 General Board 3 09-11-2010 06:44 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 09:13 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2