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02-14-2013, 10:28 AM
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#1001 (permalink) | ||||||||
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Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,499
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 110453
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__________________
No excuses, just results. Getting it done one session at a time. |
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02-14-2013, 11:04 AM
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#1002 (permalink) | |||||||||||
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Jen
wants a 405 DL
Senior Member
Max Brawn
Join Date: Apr 2012
Location: MN
Posts: 1,835
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood:
Reputation: 106948
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Quote:
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Raina Bilyana Grubo |
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02-14-2013, 05:38 PM
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#1003 (permalink) | |||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Posts: 10,883
Training Type: Other
Reputation: 455539
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Quote:
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Doh! 
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1 members found this post helpful.
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02-20-2013, 11:40 PM
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#1004 (permalink) | ||||||||
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Jen
wants a 405 DL
Senior Member
Max Brawn
Join Date: Apr 2012
Location: MN
Posts: 1,835
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood:
Reputation: 106948
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Feb 20, 2013
Bench 50 X10 70 X10 90 X5 100 X5 ** add wraps 115 X5 120 X3 140 X3 -- off a 2 board (JB and Gasp -- I just realized it was a 50 lb bar, LOL -- so not 135, but 140 -- woo!) Low pin rack pulls 135 X10 185 X10 225 X5 275 X3 300 X2 315 X1 330 X1 -- Finally locked this out!! Woooooo!!!!!
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Raina Bilyana Grubo |
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2 members found this post helpful.
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02-20-2013, 11:54 PM
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#1005 (permalink) | ||||||||
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SecondsOut
posted a post in this thread. He did posting to
you.
Senior Member
Max Brawn
Join Date: Feb 2013
Posts: 731
Fav Exercise: Squat
Fav Supp: Oxidane
My Mood:
Reputation: 59689
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'grats on the pull
 nice bench numbers, too.i hate those 50 lb. bars. at any gym where i've worked out, the 50 lb'ers always have a bright silver finish and are thicker. but not all bars that look like that are 50 lb. bars. sometimes i swear a bar feels heavier but i can't be sure haha |
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02-21-2013, 12:05 AM
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#1006 (permalink) | ||||||||
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Mr.Silverback
is awesome
Senior Member
Max Brawn
Join Date: May 2010
Location: Texas
Posts: 2,562
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
My Mood:
Reputation: 145806
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Congrats Jen Jen, you're killing it!
__________________
Mr.Silverback's NEW 2013 Training log http://muscleandbrawn.com/forums/tra...nationals.html D-Force Labs Sponsored http://dforcelabs.spreadshirt.com/ currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!! |
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02-21-2013, 12:13 AM
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#1007 (permalink) | ||||||||||
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Jen
wants a 405 DL
Senior Member
Max Brawn
Join Date: Apr 2012
Location: MN
Posts: 1,835
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood:
Reputation: 106948
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Quote:
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__________________
Raina Bilyana Grubo |
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02-21-2013, 12:47 AM
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#1008 (permalink) | ||||||||
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EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,764
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood:
Reputation: 238860
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Powerful!
__________________
If someone hates you for no reason, give that mofo a reason. |
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1 members found this post helpful.
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02-21-2013, 10:11 AM
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#1009 (permalink) | |||||||||
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Jen
wants a 405 DL
Senior Member
Max Brawn
Join Date: Apr 2012
Location: MN
Posts: 1,835
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood:
Reputation: 106948
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Quote:
__________________
Raina Bilyana Grubo |
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02-21-2013, 10:22 AM
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#1010 (permalink) | ||||||||
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moeheep
wants a 800lb Total
Senior Member
Max Brawn
Join Date: Jun 2012
Location: Hastings, Florida
Posts: 1,222
Training Exp: 1yr-6mo stupid, 6mo smart
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: BCAA's
My Mood:
Reputation: 159414
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Go Jen, I have to admit, your weights push me more than anyone elses.....(should I have just said that?)
__________________
Best Gym Lifts...Dosen't matter....they don't count! Best Meet Lifts: Squat = 237 lbs Bench = 193 Dead = 270 Total = 700 |
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1 members found this post helpful.
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