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Old 04-25-2012, 05:19 AM   #91 (permalink)
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Kickin' ass Jen!
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Old 04-25-2012, 05:49 AM   #92 (permalink)
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Good lifting!! Smash on!
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Old 04-25-2012, 07:48 AM   #93 (permalink)
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Just keep pluging away at it Jen. I wouldnt get to caught up on how many pins down you travel. It may cause you to lean forward, which you will see a lot. People lean thinking the squat is getting deeper, but the legs have not gotten any lower. Throw a cell phone video up if you get time. Doesnt have to be nothing special. You have the right attitude though, if the person watchign your depth says you need another 1 inch, then you need another!
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Old 04-25-2012, 11:26 AM   #94 (permalink)
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Kickin' ass Jen!
Thanks Gasp! Much appreciated!
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Old 04-25-2012, 11:26 AM   #95 (permalink)
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Good lifting!! Smash on!
Thank you so much, Spartigus!
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Old 04-25-2012, 11:30 AM   #96 (permalink)
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Just keep pluging away at it Jen. I wouldnt get to caught up on how many pins down you travel. It may cause you to lean forward, which you will see a lot. People lean thinking the squat is getting deeper, but the legs have not gotten any lower. Throw a cell phone video up if you get time. Doesnt have to be nothing special. You have the right attitude though, if the person watchign your depth says you need another 1 inch, then you need another!
Thats the plan, JB! One of my biggest personal faults is that I am an extremely impatient person. I get frustrated that the last inch is so hard to get. This is when I remind myself that you guys (who make this look easy) have been doing this for 15-20 years and most likely also struggled at the one month mark. This is good for me -- practice in having patience

Hitting it again tonight! Whoop!
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Old 04-25-2012, 12:46 PM   #97 (permalink)
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Old 04-25-2012, 10:45 PM   #98 (permalink)
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Session #14!

SQ:
45 2X10
95 2X5
135 5X5

*This set felt reeeeeeeeally good, really solid. Moving down to 11 (on the cage) on Friday. Concentrating on not leaning forward!

OHP:
45 2X10
65 2X5
75 2X5, 1X3 (fail), 2X5 (got pissed off that I failed the previous set, lol)

DL
75 1X10
135 1X5
165 1X3
185 1X5 PR!
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Old 04-26-2012, 01:03 AM   #99 (permalink)
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Great work Jen. Contrary to popular belief, anger & rage sometimes makes things better lol. Nice come back and strong deadlift PR. Keep kicking some...!
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Old 04-26-2012, 05:01 AM   #100 (permalink)
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Good work there Jen. Keep on rockin!
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