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#81 (permalink) | ||||||||
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JacktheThriller
has no status.
Senior Member
Uber Brawn
Join Date: Mar 2012
Location: Windsor, ON
Posts: 294
Training Exp: 5 years consistent
Fav Exercise: Squat
Fav Supp: Fish Oil
My Mood:
Reputation: 15862
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#82 (permalink) | ||||||||
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JacktheThriller
has no status.
Senior Member
Uber Brawn
Join Date: Mar 2012
Location: Windsor, ON
Posts: 294
Training Exp: 5 years consistent
Fav Exercise: Squat
Fav Supp: Fish Oil
My Mood:
Reputation: 15862
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
back at it belted up real tight
squat 135x8 225x6 275x6 315x1 365x1 405xFFFFFFFFAAAAAAAAAAAAAIIIIIIIIIIIILLLLLLLLLLLLL LLL I wasnt expecting to get it though. Tried some wide stance deads with shoulders almost perpendicular to the floor |
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#83 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,644
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1700197
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A failed squat is still winning at life.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#84 (permalink) | ||||||||
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JacktheThriller
has no status.
Senior Member
Uber Brawn
Join Date: Mar 2012
Location: Windsor, ON
Posts: 294
Training Exp: 5 years consistent
Fav Exercise: Squat
Fav Supp: Fish Oil
My Mood:
Reputation: 15862
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Aug 1, 2012
Wide Deads 225x5 265x5 285x5 305x5 Light Squat 135x5 225x5 225x5 225x5 Side Twists with Band 4 sets of 8 Resistance Situps 4sets of 10 Neck Bridging 3mins Glute Bridge 65x8 85x8 85x8 85x8 Aug 2, 2012 Moved the whole athletes gym into a new room. Talk about a total back and trap swell. Not to mention I messed my ankle and knee up hitting it on heavy steel objects all day. |
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#85 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,644
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1700197
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
The thrill is gone...
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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