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02-10-2013, 07:49 PM
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#561 (permalink) | ||||||||
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Ryano
has no status.
Senior Member
Max Brawn
Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,394
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
Reputation: 140889
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__________________
"I can't wait 'til tomorrow, 'cause I get stronger every day!" |
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02-11-2013, 02:36 AM
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#562 (permalink) | |||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,045
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 382203
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Quote:
 Waiting for a new PR at meet
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02-11-2013, 06:49 AM
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#563 (permalink) | |||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,843
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 273800
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Quote:
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
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02-11-2013, 07:55 AM
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#564 (permalink) | |||||||||
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Ryano
has no status.
Senior Member
Max Brawn
Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,394
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
Reputation: 140889
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Quote:
__________________
"I can't wait 'til tomorrow, 'cause I get stronger every day!" |
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02-11-2013, 04:49 PM
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#565 (permalink) | ||||||||
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RobMoriRB
training to get Elite
Senior Member
Max Brawn
Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 2,313
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Mutant Mass
My Mood:
Reputation: 53523
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o god now this is a bench day
__________________
First Meet Goal: Belle River-September Meet Goals Bench: 330lbs Squat Goal: 500lbs DL Goal: 500lbs Total: 1330lbs Member: Monster Training Log: http://muscleandbrawn.com/forums/tra...s-5x5-log.html Youtube: https://www.youtube.com/user/RobertMoriRB?feature=mhee Sponsered by:http://simplyswole.ca/ 
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02-12-2013, 11:27 AM
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#566 (permalink) | ||||||||
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Ryano
has no status.
Senior Member
Max Brawn
Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,394
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
Reputation: 140889
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Tuesday: Light bench & support shit
rotators bar x 40 135 x 30 225 x 20 275 x 10 315 x 5 db incline press tri ext iso tri ext
__________________
"I can't wait 'til tomorrow, 'cause I get stronger every day!" |
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02-13-2013, 10:52 AM
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#567 (permalink) | ||||||||
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RobMoriRB
training to get Elite
Senior Member
Max Brawn
Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 2,313
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Mutant Mass
My Mood:
Reputation: 53523
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we need to work on the light day you so call here... 315x5 is not light lol
__________________
First Meet Goal: Belle River-September Meet Goals Bench: 330lbs Squat Goal: 500lbs DL Goal: 500lbs Total: 1330lbs Member: Monster Training Log: http://muscleandbrawn.com/forums/tra...s-5x5-log.html Youtube: https://www.youtube.com/user/RobertMoriRB?feature=mhee Sponsered by:http://simplyswole.ca/
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02-13-2013, 11:07 AM
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#568 (permalink) | |||||||||
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Ryano
has no status.
Senior Member
Max Brawn
Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,394
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
Reputation: 140889
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Quote:
Wed: Support stuff rotators bicolator lat raise machine seated rows rear delt machine hammers db shrugs plate raises lat pulls leg curls leg ext
__________________
"I can't wait 'til tomorrow, 'cause I get stronger every day!" |
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02-13-2013, 08:00 PM
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#569 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,643
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1699947
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Keep hard after it Roger.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-15-2013, 08:09 AM
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#570 (permalink) | ||||||||
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Ryano
has no status.
Senior Member
Max Brawn
Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,394
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
Reputation: 140889
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New Titan Super Katana arrived yesterday from Ken Anderson Powerlifting. I ordered it Sunday with the sleeves shortened and Anderson Special collar. How's that for customer service. Even with tailoring, I got it in 4 days. I'll give it a ride tomorrow in hopes of breaking it in for the Arnold Classic XPC Pro bench meet.
__________________
"I can't wait 'til tomorrow, 'cause I get stronger every day!" |
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