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01-23-2013, 05:50 PM
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#531 (permalink) | |||||||||
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Ryano
has no status.
Senior Member
Max Brawn
Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,389
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
Reputation: 140639
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Quote:
__________________
"I can't wait 'til tomorrow, 'cause I get stronger every day!" |
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01-23-2013, 06:07 PM
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#532 (permalink) | ||||||||
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EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,473
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood:
Reputation: 203772
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Keep on truckin man,lots more PRs to be broken!
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn. |
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01-23-2013, 07:59 PM
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#533 (permalink) | |||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,881
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 190688
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Quote:
PTN - What does PTN stand for? Acronyms and abbreviations by the Free Online Dictionary. I am hoping you mean "part time ninja" but I suspect you are not. Hope it all clears up soon. That bit about taking years doesn't sound good at all. Still, Rippitoe says the strong are harder to kill in general, so I figure you're gonna live forever. Nice you can do 700 anytime you want.
__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
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01-24-2013, 07:54 AM
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#534 (permalink) | ||||||||
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Ryano
has no status.
Senior Member
Max Brawn
Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,389
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
Reputation: 140639
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PTN = Post Therapetic Neuralgia. It's pain associated with the nerve damage done by the shingles virus.
__________________
"I can't wait 'til tomorrow, 'cause I get stronger every day!" |
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1 members found this post helpful.
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01-26-2013, 06:31 PM
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#535 (permalink) | ||||||||
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Ryano
has no status.
Senior Member
Max Brawn
Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,389
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
Reputation: 140639
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ME Bench at the Mecca
bar x 30 140 x 15(bar weights 50 lbs) 230 x 10 320 x 5 410 x 2 460 x 1 sr 500 x 1 sr 52 Titan SK 650 x 1 nt 720 x 1 full 750 x 1 full 780 x 1 1/2brd Out. Glad to get some decent weight in my hands, even with shingles lingering.
__________________
"I can't wait 'til tomorrow, 'cause I get stronger every day!" |
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01-26-2013, 10:22 PM
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#536 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,585
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1695697
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Nice work Roger. I didn't expect to see you moving that much iron.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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01-26-2013, 10:32 PM
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#537 (permalink) | |||||||||
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EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,473
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood:
Reputation: 203772
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Quote:
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn. |
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01-27-2013, 02:42 PM
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#538 (permalink) | ||||||||
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Ryano
has no status.
Senior Member
Max Brawn
Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,389
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
Reputation: 140639
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BTB, seems like I always have a good day at the Mecca. It's a great atmosphere and we had 17 benchers working on two benches. Moocho motivation.
EliteDreams, I've been doing this alot longer than you. You'll catch up, fer sure.
__________________
"I can't wait 'til tomorrow, 'cause I get stronger every day!" |
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01-27-2013, 03:40 PM
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#539 (permalink) | |||||||||
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gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,148
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
My Mood:
Reputation: 148280
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Quote:
__________________
 http://liftingheavy.tumblr.com/Training Blog Supplements M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
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01-28-2013, 01:59 AM
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#540 (permalink) | |||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,030
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 381203
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Quote:
 great work Sir ... 
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