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Old 08-07-2012, 10:02 PM   #301 (permalink)
Jen
Jen
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Originally Posted by Mr.Silverback View Post

First day back, just a Lil recovery work till I get back in the groove...hurt my back doing deads last week. We shall see how this goes...
Aw, crap! I'm sorry to hear this! I hope you're back to 100% in no time! Take care of yourself!
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Old 08-07-2012, 11:15 PM   #302 (permalink)
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Thanks Jenny Jen, nothing major should be back to rocking the iron this week...me just being a bit too ambitious and trying for a triple rather than a single like I originally planned.

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Old 08-08-2012, 01:03 AM   #303 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
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take care Mr. Silverback ... hope you get back to 100% very very soon ...
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Old 08-08-2012, 09:05 AM   #304 (permalink)
Jen
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Thanks Jenny Jen, nothing major should be back to rocking the iron this week...me just being a bit too ambitious and trying for a triple rather than a single like I originally planned.

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I've been there...... sometimes we can get carried away
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Old 08-08-2012, 11:33 AM   #305 (permalink)
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hope it heals up soon bud
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Old 08-11-2012, 01:20 AM   #306 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
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how is your back now Mr. SB ... hope you are 100% fit ...
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Old 08-11-2012, 07:55 AM   #307 (permalink)
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Great Ravi, I'm taking it easy now...lol

I've started a new log, Critters and Fritters...see ya there!!!

Silverback Barbell
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currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!!
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