|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| Training Logs Keep your training and supplement logs here |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
03-14-2012, 04:52 PM
|
#23 (permalink) | ||||||||
|
bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,674
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 315848
  
|
Nice work Bill
__________________
Anastas Dimitar Martin |
||||||||
|
|
|
03-14-2012, 06:23 PM
|
#24 (permalink) | |||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,643
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1699947
|
Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
|||||||||
|
|
|
|
03-17-2012, 02:24 PM
|
#26 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,643
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1699947
|
How long are the sessions running for you Bill?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
03-18-2012, 12:49 PM
|
#27 (permalink) | |||||||||
|
Bill
has no status.
Senior Member
Uber Brawn
Join Date: Feb 2012
Location: Staten Island
Posts: 445
My Mood:
Reputation: 15490
|
Quote:
3/18 Deadlift 275 x 6 x 3 Seated press, no support 165 x 5x2, 3x3 Pullups 3x5 Seated press, no support 135 x 3x7 |
|||||||||
|
|
|
|
03-18-2012, 04:18 PM
|
#29 (permalink) | ||||||||
|
jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Join Date: Jul 2009
Posts: 5,488
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood:
Reputation: 75583
|
Nice work going on here.
I talked to Ken Marsh today, I think I might get some farmers handles and possibly a prowler type sled. Trying to figure out if I can afford them right now. Might be my tax refund gift, haha.
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
||||||||
|
|
|
|
03-18-2012, 11:34 PM
|
#30 (permalink) | |||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,643
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1699947
|
Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
|||||||||
|
|
|
|
| Bookmarks |
| Tags |
| hepburn, method |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Official Doug Hepburn Thread | BendtheBar | Appreciation Threads | 13 | 12-28-2012 10:49 PM |
| Doug Hepburn on Training Layoffs | BendtheBar | Articles | 0 | 07-16-2012 09:07 PM |
| Doug Hepburn | BendtheBar | Articles | 3 | 11-23-2011 05:29 PM |
| Hepburn on training | Grim83 | Articles | 0 | 04-28-2010 05:21 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
