5kg's: Teddy Bears and Pink Weights Log

[Chillen]

Originally Posted by 5kgLifter

Hahaha, no problem...I'm one of those odd females that don't carry a handbag, a purse, lipstick, don't leave the phone on when it's not in use, can wire a plug, and love sanding and varnishing wood

That's too cool!

My wife, bless her heart, gets a new purse every year to put her "stuff" into.

And, can never find anything when she wants it.

I think "things" are growing in there, and they tend to be hungry and eat things.

[5kgLifter]

Originally Posted by BigJosh

that is my 2nd fail in this log.

Wouldn't worry these DOMS are vicious, they'll be here for a few days yet but in a good way I can walk better but the tricep DOMS have escalated.

[5kgLifter]

Originally Posted by Chillen

That's too cool!

My wife, bless her heart, gets a new purse every year to put her "stuff" into.

And, can never find anything when she wants it.

I think "things" are growing in there, and they tend to be hungry and eat things.

Yeah, I remember my mother carried a purse (for coins) and a handbag (for the purse and everything else), both of which were stuffed to breaking point with, what I'd consider as "rubbish", but I prefer just wearing a coat and taking the necessary stuff only...keys, money (no purse)...the phone (as req'd).

[wesrman]

Originally Posted by 5kgLifter

Hahaha, no problem...I'm one of those odd females that don't carry a handbag, a purse, lipstick, don't leave the phone on when it's not in use, can wire a plug, and love sanding and varnishing wood

Wow i didnt know women like u existed. :P

Do you make your husband carry everything for you like that Seinfeld episode?

[5kgLifter]

Originally Posted by wesrman

Wow i didnt know women like u existed. :P

Do you make your husband carry everything for you like that Seinfeld episode?

Haha, nope, I carry everything...at the moment, he's ill and not permitted to carry anything either, but, I usually do the carrying anyway.

[5kgLifter]

Headache has been killing me all day, so I'm not pushing things...well, apart from the wheelchair earlier


My quads are now the worst of the remaining DOMS, due to the 60 sissy squats on Saturday; I also had a bash at taking the stairs 3 at a time because 2 steps just doesn't cut it any more...far too easy; so, the legs have had a great workout.

[BendtheBar]

My quads are now the worst of the remaining DOMS, due to the 60 sissy squats on Saturday;

That's almost a German Volume Training sissy squat workout.

[5kgLifter]

Originally Posted by BendtheBar

That's almost a German Volume Training sissy squat workout.

Yep I find that hitting some volume and lowering the weight tends to really get things kicked off in the right direction, then I can upp the weight and lower the volume in a couple of weeks time. I'm mostly doing the volume work to reestablish some form of conditioning and it helps whilst I can't fully access my weight plates as well.

It's interesting how volume causes horrendous DOMS but heavier weight loads and lower volume don't appear to.

[BendtheBar]

Originally Posted by 5kgLifter

It's interesting how volume causes horrendous DOMS but heavier weight loads and lower volume don't appear to.

Very interesting. It does hint at the impact of duration upon damage. Or, because negatives are more the culprit...the impact of negative duration upon damage.

[bamazav]

Wouldn't 50 Sissy Squats be "German Sissy Training?" Just curious. Great log here.