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Old 04-20-2012, 10:57 AM   #411 (permalink)
BendtheBar
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Thanks guys.

2 days.
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Old 04-20-2012, 02:36 PM   #412 (permalink)
tank
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You will destroy!
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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Old 04-20-2012, 02:55 PM   #413 (permalink)
Kuytrider
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One of the reasons why you are so respected is because you practice what you preach. Can't wait to hear about your meet destruction shenanigans.
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Old 04-20-2012, 04:23 PM   #414 (permalink)
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Quote:
Originally Posted by Kuytrider View Post
One of the reasons why you are so respected is because you practice what you preach.
Amen to these words

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Old 04-21-2012, 09:07 AM   #415 (permalink)
muscle_g
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Good luck!! Not that you'll need it.
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Old 04-21-2012, 11:36 AM   #416 (permalink)
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Leave it all on the platform Btb, do your best.

And thank you for collaboration the past 6 months too. Here's to more, and more!
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Old 04-21-2012, 12:00 PM   #417 (permalink)
tank
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The big day is tomorrow, then?
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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Old 04-21-2012, 10:56 PM   #418 (permalink)
mab54
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Old 04-22-2012, 11:58 AM   #419 (permalink)
DieselWeasel
will deadlift 600 soon.
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Take the title!
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Old 04-23-2012, 06:31 AM   #420 (permalink)
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Watched your meet video's. On your last bench video, watch your feet. You got the cramp because you were raising your heel, tightening your calf. That's the opposite thing you want to do. On the press, drive your heels into the floor pushing the weight up and back. A little leg drive can go a long way buddy. Nice job though.
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