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06-10-2012, 04:37 PM
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#481 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,644
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1700447
 
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__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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06-10-2012, 05:55 PM
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#482 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,993
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 349888
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Squats + Oly Lifts FTW
 I noticed at my Oly course all the guys (and 1 gal) were doing front squats. One of them even did them with no hands. My commute went from 12 mins to 22 mins when we moved in March, and I was mad about it. No longer mad about it after seeing the hell you go thru.
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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06-11-2012, 08:18 AM
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#483 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,665
Reputation: 475080
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Squat and Press made a bunch of big/strong guys back in the day. Obviously working well for you too.
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06-21-2012, 01:42 PM
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#484 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,644
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1700447
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How are things Pullzilla?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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06-21-2012, 08:41 PM
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#485 (permalink) | ||||||||
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Pull14
has no status.
Senior Member
Max Brawn
Join Date: Jul 2011
Location: New Jersey, US
Posts: 1,117
Training Type: Fullbody
Reputation: 32208
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Still breathing. Works been hectic to say the least!
Squatting 5 mornings a week - work up a heavy but quick max and dropping 40lbs for doubles. Have been hitting between 445 and 460 on the maxes. Takes about 30 minutes including warm up. In the PM I've been following a slightly modified version of the template outlined by Glenn Pendlay. A Training System for Beginning Olympic Weightlifters No back squatting in the PM, but have thrown in a few sets of lighter front squat triples here and there. Been feeling pretty good and lifts are looking decent. Recent heat wave is pretty bad and the humidity is horrible... down side of lifting in a garage. Pushed to hard yesterday and blacked out with a 265 jerk overhead. Really lucky. Probably heat/dehydration despite more than a half gallon of water I drank during that session. Skipped training today because its even hotter and the humility, worse. |
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1 members found this post helpful.
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06-22-2012, 09:12 AM
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#486 (permalink) | |||||||||
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Jen
wants a 405 DL
Senior Member
Max Brawn
Join Date: Apr 2012
Location: MN
Posts: 1,816
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood:
Reputation: 105948
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Quote:
__________________
Raina Bilyana Grubo |
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06-22-2012, 09:42 AM
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#487 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,665
Reputation: 475080
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Killing it!
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06-22-2012, 01:38 PM
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#489 (permalink) | ||||||||
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tank
is a weightlifter.
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Nov 2011
Location: NC, USA
Posts: 2,329
Training Exp: Rookie
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Food
My Mood:
Reputation: 19889
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Good to hear you're doing well. Looking strong and fast as ever. Hope you're enjoying those bumpers!
__________________
My Training Journal 5' 8" Current BW 207 (94) lbs (kg) 20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D 29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ |
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06-22-2012, 10:59 PM
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#490 (permalink) | ||||||||
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mab54
The Imp!
Senior Member
Max Brawn
Join Date: Jul 2011
Location: WV
Posts: 1,902
Training Type: ARGH!!!
Fav Exercise: Deadlift
Fav Supp: Scivation whey
My Mood:
Reputation: 24874
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Great work pull, blackout sounds pretty scary. Also that is one of the only real down sides to lifting in my garage, sweating before the end of warmups is never fun!
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