Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mikes log Mikes log
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 89 of 119 « First 39798788 89 909199 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 01-04-2013, 12:19 PM   #881 (permalink)
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Points: 13,756, Level: 76 Points: 13,756, Level: 76 Points: 13,756, Level: 76
Activity: 99% Activity: 99% Activity: 99%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym
Posts: 4,910
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood: Inspired
Reputation: 341253
Squatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite member
Default
I did snatch grip deads last week and to my surprise I liked them, but only with my Versagripps as I could not hang on to the bar with such a wide grip. I also tried to get as much speed as I could on them.

Nice 5PPS pull there as well.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
Squatter is online now   Reply With Quote

Share with Facebook
Sponsored Links
Old 01-04-2013, 09:26 PM   #882 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 974,911, Level: 100 Points: 974,911, Level: 100 Points: 974,911, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,432
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1680947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Block Snatch grip deadlift (Try these if you get a chance)
They weren't in the video, were they?
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 01-05-2013, 10:18 AM   #883 (permalink)
miked96
has no status.
Senior Member
Max Brawn
Points: 7,296, Level: 56 Points: 7,296, Level: 56 Points: 7,296, Level: 56
Activity: 5% Activity: 5% Activity: 5%
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 1,043
My Mood: Relaxed
Reputation: 97612
miked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beast
Default
Quote:
Originally Posted by Hunterace View Post
Great work Mike!!
Quote:
Originally Posted by ravimolasaria View Post
For 15 sec. rest those sets are brutal ... Insane session Mike ...
Quote:
Originally Posted by Squatter View Post
I did snatch grip deads last week and to my surprise I liked them, but only with my Versagripps as I could not hang on to the bar with such a wide grip. I also tried to get as much speed as I could on them.

Nice 5PPS pull there as well.
Thanks guys. My pull is in the toilet right now but I am working on correcting that.

Quote:
Originally Posted by BendtheBar View Post
They weren't in the video, were they?
Nope. Did them off a 4 inch block. My upper and mid back are very sore this morning. I rarely get sore in that area even with high volume Oly lifting so these are doing something.
miked96 is offline   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 01-05-2013, 04:50 PM   #884 (permalink)
EliteDreams
needs to do his first powerlifting meet.
FEAR NO BARBELL
Max Brawn
Points: 5,621, Level: 48 Points: 5,621, Level: 48 Points: 5,621, Level: 48
Activity: 60% Activity: 60% Activity: 60%
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,453
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Thy enemies blood
My Mood: Hot
Reputation: 201272
EliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master member
Default
I bet you slept really good!
__________________
ANTI FAILURE
EliteDreams is online now   Reply With Quote

Share with Facebook
Old 01-06-2013, 10:41 AM   #885 (permalink)
miked96
has no status.
Senior Member
Max Brawn
Points: 7,296, Level: 56 Points: 7,296, Level: 56 Points: 7,296, Level: 56
Activity: 5% Activity: 5% Activity: 5%
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 1,043
My Mood: Relaxed
Reputation: 97612
miked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beast
Default
I did and was very sore the next morning!

Workout with the Family
Press
95x10
135x8
185 2x8
205x5

hammer curls 5x10
bb curls 3x8
planks with my daughter on my back 2xminute
miked96 is offline   Reply With Quote

Share with Facebook
Old 01-06-2013, 11:14 AM   #886 (permalink)
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Points: 13,756, Level: 76 Points: 13,756, Level: 76 Points: 13,756, Level: 76
Activity: 99% Activity: 99% Activity: 99%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym
Posts: 4,910
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood: Inspired
Reputation: 341253
Squatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite member
Default
Looked like some easy pressing Mike!! Form looked solid. Just curious, it didn't look like you were locking out. Is that by choice? Just wondering if I should lock out or not on OHP. (I always do on bench)

Also liked the cameo by what appeared to be your daughter. Does she get extra allowance for helping out on planks?
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
Squatter is online now   Reply With Quote

Share with Facebook
Old 01-06-2013, 11:26 AM   #887 (permalink)
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Points: 25,414, Level: 96 Points: 25,414, Level: 96 Points: 25,414, Level: 96
Activity: 52% Activity: 52% Activity: 52%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 9,237
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood: Yeehaw
Reputation: 273639
big_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite member


Default
Fluid pressing mike.
big_swede is online now   Reply With Quote

Share with Facebook
Old 01-06-2013, 11:36 AM   #888 (permalink)
miked96
has no status.
Senior Member
Max Brawn
Points: 7,296, Level: 56 Points: 7,296, Level: 56 Points: 7,296, Level: 56
Activity: 5% Activity: 5% Activity: 5%
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 1,043
My Mood: Relaxed
Reputation: 97612
miked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beast
Default
Quote:
Originally Posted by Squatter View Post
Looked like some easy pressing Mike!! Form looked solid. Just curious, it didn't look like you were locking out. Is that by choice? Just wondering if I should lock out or not on OHP. (I always do on bench)

Also liked the cameo by what appeared to be your daughter. Does she get extra allowance for helping out on planks?
She does! Its a fault of mine when I am doing higher rep sets. I am trying to be as fast as possible and when I feel my elbows extended I drop. I do try to hold the last one to make up for it. It may save my elbows and it doesnt seem to hurt my overall pressing ability. I am more deliberate with lower rep sets, though.

Quote:
Originally Posted by big_swede View Post
Fluid pressing mike.
Thanks swede!
Last edited by miked96; 01-06-2013 at 08:38 PM.
miked96 is offline   Reply With Quote

Share with Facebook
Old 01-06-2013, 11:37 AM   #889 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 974,911, Level: 100 Points: 974,911, Level: 100 Points: 974,911, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,432
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1680947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by miked96 View Post
planks with my daughter on my back 2xminute
Priceless.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 01-06-2013, 01:47 PM   #890 (permalink)
Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Points: 8,671, Level: 62 Points: 8,671, Level: 62 Points: 8,671, Level: 62
Activity: 100% Activity: 100% Activity: 100%
 
Hunterace's Avatar
 
247 Mini Golf Champion! 3 Reel Flash Slots Champion! 501 Darts Champion! 8 Ball Champion Champion! Air Hockey Champion! Beach Squirter Champion! Bejeweled Champion! Crazy Chess Champion! Crazy Cube Champion! Elite Mahjong Full Champion! Festival Pinball Champion! Himalayaya - Yeti Strikes Back Champion! Looney Tunes Mahjong Champion! Mahjong Connect Champion! Mahjong Solitaire Champion! Mahjongg Champion! Power Driver 2.0 Champion! Slingo Delux Champion! Squares 2 Champion! Bowling Champion! Doeo Champion! Floats Champion! Mahjongg Toy Chest Champion! Mahjong Quest Champion! Mahjongg: Alchemy Champion! Block n Roll Champion! DiamondValley II Champion! Bugs Bunnys Home Run Derby Champion! Mahjongg 2 Champion! Card Toss Champion! Everyone`s Hero Mahjong Champion! Railway Line Champion! Midi Golf Champion! Shanghi 2 - Mahjong Champion! Ad-Break Toilet Dash Champion! Great Mahjong: Time Attack Champion! Mahjongg 3D Win XP Tiles Champion! Sanghai Mahjong Champion! Mahjong Tower Champion! Downhill Champion! Mahjong Garden Champion! Pyramid Gold Champion! Master Mahjongg Champion! MahJong Champion! BobSledin Blowout Champion! Make A Suit Champion! Make a Splash Champion! Flashball Champion! Mega Jackpot Bingo Champion! Sanghai Mahjong 1 Hard Champion! MahJong Champion! Slingo Tiles Mahjong Champion! Rugger Bugger Champion! Basketball Rally Champion! Injury Time Champion! Beer Golf Champion! Home Run Derby Champion! Corp Fishing Champion! Torino 2006 Ice Hockey Champion! Castle of Cards Champion! Homerun Rally Champion! Darts - 301 Champion! Dart Champion! Rodeo Champion! Mahjongg Alchemy Champion! Cribbage Master Champion!
Join Date: Oct 2012
Location: Packer Country
Posts: 4,433
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood: Tired
Reputation: 407169
Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!
Default
Great workout Mike! Kids seem to find the camera even when they're not lookin for it !
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/tra...tml#post319555
Hunterace is online now   Reply With Quote

Share with Facebook
Reply
Page 89 of 119 « First 39798788 89 909199 Last »

Bookmarks

Tags
log, mikes

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Mikes Karbolyn Log miked96 Supplement Logs 52 03-21-2013 11:05 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 10:40 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2