Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mikes log Mikes log
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 83 of 120 « First 33738182 83 848593 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 12-20-2012, 11:43 AM   #821 (permalink)
Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Points: 9,748, Level: 66 Points: 9,748, Level: 66 Points: 9,748, Level: 66
Activity: 74% Activity: 74% Activity: 74%
 
Hunterace's Avatar
 
3 Reel Flash Slots Champion! 501 Darts Champion! 8 Ball Champion Champion! Air Hockey Champion! Beach Squirter Champion! Bejeweled Champion! Crazy Chess Champion! Crazy Cube Champion! Elite Mahjong Full Champion! Festival Pinball Champion! Himalayaya - Yeti Strikes Back Champion! Looney Tunes Mahjong Champion! Mahjong Connect Champion! Mahjong Solitaire Champion! Mahjongg Champion! Power Driver 2.0 Champion! Slingo Delux Champion! Squares 2 Champion! Bowling Champion! Doeo Champion! Floats Champion! Mahjongg Toy Chest Champion! Mahjong Quest Champion! Mahjongg: Alchemy Champion! Block n Roll Champion! DiamondValley II Champion! Bugs Bunnys Home Run Derby Champion! Mahjongg 2 Champion! Card Toss Champion! Everyone`s Hero Mahjong Champion! Railway Line Champion! Midi Golf Champion! Shanghi 2 - Mahjong Champion! Great Mahjong: Time Attack Champion! Mahjongg 3D Win XP Tiles Champion! Sanghai Mahjong Champion! Mahjong Tower Champion! Downhill Champion! Mahjong Garden Champion! Master Mahjongg Champion! MahJong Champion! BobSledin Blowout Champion! Make A Suit Champion! Make a Splash Champion! Flashball Champion! Mega Jackpot Bingo Champion! Sanghai Mahjong 1 Hard Champion! MahJong Champion! Slingo Tiles Mahjong Champion! Rugger Bugger Champion! Basketball Rally Champion! Injury Time Champion! Beer Golf Champion! Home Run Derby Champion! Corp Fishing Champion! Torino 2006 Ice Hockey Champion! Castle of Cards Champion! Darts - 301 Champion! Rodeo Champion! Mahjongg Alchemy Champion! Cribbage Master Champion!
Join Date: Oct 2012
Location: Packer Country
Posts: 5,013
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood: Tired
Reputation: 470704
Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!
Default
Great work Mike!
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/tra...tml#post319555
Hunterace is online now   Reply With Quote

Share with Facebook
Sponsored Links
Old 12-20-2012, 06:22 PM   #822 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 1,041,770, Level: 100 Points: 1,041,770, Level: 100 Points: 1,041,770, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1782356
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Easy like Sunday morning.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 12-21-2012, 01:42 AM   #823 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 10,679, Level: 68 Points: 10,679, Level: 68 Points: 10,679, Level: 68
Activity: 38% Activity: 38% Activity: 38%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 5,255
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
Reputation: 403521
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default
Monster ... very very strong ...
__________________
My Log
ravimolasaria is offline   Reply With Quote

Share with Facebook
Old 12-21-2012, 11:53 AM   #824 (permalink)
miked96
has no status.
Senior Member
Max Brawn
Points: 7,879, Level: 59 Points: 7,879, Level: 59 Points: 7,879, Level: 59
Activity: 1% Activity: 1% Activity: 1%
 
miked96's Avatar
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 1,049
My Mood: Relaxed
Reputation: 97862
miked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beast
Default
Thanks guys!

SSB 365 2x8
close grip bent over row 225 2x6, 255 3x5
fat grip db row worked up to 140 2x5
deadlift worked up to 495

Last edited by miked96; 12-21-2012 at 05:29 PM.
miked96 is online now   Reply With Quote

Share with Facebook
Old 12-21-2012, 03:52 PM   #825 (permalink)
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Points: 6,312, Level: 51 Points: 6,312, Level: 51 Points: 6,312, Level: 51
Activity: 70% Activity: 70% Activity: 70%
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,764
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood: Busy
Reputation: 238610
EliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master member
Default
Killer session. Keep liftin big!
__________________
If someone hates you for no reason, give that mofo a reason.
EliteDreams is online now   Reply With Quote

Share with Facebook
Old 12-21-2012, 10:15 PM   #826 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 1,041,770, Level: 100 Points: 1,041,770, Level: 100 Points: 1,041,770, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1782356
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
How are the deads feeling?
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 12-21-2012, 10:24 PM   #827 (permalink)
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Points: 14,910, Level: 79 Points: 14,910, Level: 79 Points: 14,910, Level: 79
Activity: 99% Activity: 99% Activity: 99%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym
Posts: 5,360
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood: Inspired
Reputation: 401804
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
Default
Form looked really good on the SSB Squats. I could really notice how well you get your knees <>, which is something I am trying to get some consistency with. Sweet deadlift as well.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
Squatter is offline   Reply With Quote

Share with Facebook
Old 12-22-2012, 02:31 AM   #828 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 10,679, Level: 68 Points: 10,679, Level: 68 Points: 10,679, Level: 68
Activity: 38% Activity: 38% Activity: 38%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 5,255
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
Reputation: 403521
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default
Quote:
Originally Posted by miked96 View Post
Thanks guys!
SSB 365 2x8
close grip bent over row 225 2x6, 255 3x5
fat grip db row worked up to 140 2x5
deadlift worked up to 495
super strong session Mike ... Performing heavy Squat and DL in a single session ... You have got insane strength ...
__________________
My Log
ravimolasaria is offline   Reply With Quote

Share with Facebook
Old 12-22-2012, 04:23 AM   #829 (permalink)
miked96
has no status.
Senior Member
Max Brawn
Points: 7,879, Level: 59 Points: 7,879, Level: 59 Points: 7,879, Level: 59
Activity: 1% Activity: 1% Activity: 1%
 
miked96's Avatar
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 1,049
My Mood: Relaxed
Reputation: 97862
miked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beast
Default
Quote:
Originally Posted by EliteDreams View Post
Killer session. Keep liftin big!
Only way!
Quote:
Originally Posted by BendtheBar View Post
How are the deads feeling?
Fine. I don't pull much with the higher volume squatting. Just use a squat variation and some lighter pulling on my second squat day. My pr is 610 and if I try to do both heavy then I run into recovery issues with the volume squatting.
Quote:
Originally Posted by Squatter View Post
Form looked really good on the SSB Squats. I could really notice how well you get your knees <>, which is something I am trying to get some consistency with. Sweet deadlift as well.
Love the ssb! Great back builder.
Quote:
Originally Posted by ravimolasaria View Post
super strong session Mike ... Performing heavy Squat and DL in a single session ... You have got insane strength ...
Thanks ram and I do like training them together.
miked96 is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 12-22-2012, 09:06 PM   #830 (permalink)
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Points: 14,910, Level: 79 Points: 14,910, Level: 79 Points: 14,910, Level: 79
Activity: 99% Activity: 99% Activity: 99%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym
Posts: 5,360
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood: Inspired
Reputation: 401804
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
Default
Quote:
Originally Posted by miked96 View Post
Love the ssb! Great back builder.
.
I agree 100%. I have only used it once with the Crew, but it sure took alot of extra work to stay upright and tight.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
Squatter is offline   Reply With Quote

Share with Facebook
Reply
Page 83 of 120 « First 33738182 83 848593 Last »

Bookmarks

Tags
log, mikes

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Mikes Karbolyn Log miked96 Supplement Logs 52 03-21-2013 11:05 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 08:48 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2