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Old 02-01-2012, 08:35 PM   #11 (permalink)
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There ya go... beast mode!
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Old 02-01-2012, 08:49 PM   #12 (permalink)
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Some monster lifts going on in here. I'll be following!
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Old 02-01-2012, 10:08 PM   #13 (permalink)
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Awesome lifts Mike subbed!
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Old 02-02-2012, 10:41 AM   #14 (permalink)
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Pretty dang strong lifts Mike, welcome aboard. What weight class you do usually lift in?
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Old 02-02-2012, 10:47 AM   #15 (permalink)
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Beastly squatting. That front squat is especially impressive.
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Old 02-02-2012, 01:02 PM   #16 (permalink)
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Thank you gentlemen. I used to compete in the 275s (260) but have recently lost 30 pounds and will be in the 242s this meet. I weigh 230 so the 220s will be in the future but I just dont feel like cutting with the 2 hr weigh in and being my first meet back.
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Old 02-03-2012, 11:23 AM   #17 (permalink)
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Back is still a little FUBAR from the heavy pull Saturday. I should kick my own ass, I should know better by now! Wore my singlet and worked up to my opener and around my second on squats and just my opener on pulls. Squats are in belt and sleeves.

Squat
135x5
225x5
315x3
405x2
belt
505x1
540x1

Deads
525x1

Last edited by BendtheBar; 02-03-2012 at 11:32 AM.
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Old 02-03-2012, 11:33 AM   #18 (permalink)
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Squats look extremely smooth.

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I should kick my own ass, I should know better by now!
I find myself saying this same thing far too often.
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Old 02-03-2012, 12:30 PM   #19 (permalink)
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Welcome to MAB! Inspiring training, subbed and good luck at the meet!
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Old 02-03-2012, 12:55 PM   #20 (permalink)
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Thanks for the welcome. This is definitely my type of board People training and eating to get strong!
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