|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| Training Logs Keep your training and supplement logs here |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
06-28-2012, 06:54 AM
|
#971 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,643
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1699697
 
|
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
| Sponsored Links |
|
|
|
06-28-2012, 10:07 AM
|
#972 (permalink) | ||||||||
|
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,278
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 279139
|
28/6 Event training
Notes: Trained outside, very good weather and it was a good time. Very taxing session today. Finished with deadlifts - max reps in 1:15 and it was hard. Tireflips and farmers were brutal too. Farmers walk 50kg e.h for 20m x2 80kge.h for 20m x4 100kg e.h for 20m x2 130kg e.h for 20m x1 - Damn this was heavy. Dropped the bags two times but got it done for a PR! 250-280kg tire (?), flips for time 8 flips in 40.4s - best time ever 8 flips in 32s -PB. Woha! Deadlift 200kg for max reps in 1:15 - 5reps :/ felt like a ton. Grip and core were blasted from the farmers. Good times! Last edited by big_swede; 06-28-2012 at 12:47 PM. |
||||||||
|
|
1 members found this post helpful.
|
|
06-28-2012, 12:44 PM
|
#973 (permalink) | ||||||||
|
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,278
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 279139
|
Vids from today
Farmers 100kg Tire flip (first try, 40s 8 flips. Beat it by 8 seconds the 2nd try)
__________________
|
||||||||
|
|
1 members found this post helpful.
|
|
06-28-2012, 12:51 PM
|
#974 (permalink) | ||||||||
|
JTurner
killing it again!
Senior Member
Max Brawn
Tournaments Won: 2 Join Date: Oct 2011
Location: North West England
Posts: 1,316
Training Exp: 2+ Years
Fav Exercise: BTNPP
Fav Supp: Beef
My Mood:
Reputation: 48713
|
Making those walks and tyre flips look easy!
__________________
JTurner's Eat, Lift, Eat Log |
||||||||
|
|
|
|
06-28-2012, 01:14 PM
|
#975 (permalink) | ||||||||
|
Mr.Silverback
is awesome
Senior Member
Max Brawn
Join Date: May 2010
Location: Texas
Posts: 2,499
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
My Mood:
Reputation: 139806
|
Awesome brother you smashed those tire flips n farmers
Silverback Barbell
__________________
Mr.Silverback's NEW 2013 Training log http://muscleandbrawn.com/forums/tra...nationals.html D-Force Labs Sponsored http://dforcelabs.spreadshirt.com/ currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!! |
||||||||
|
|
|
|
06-28-2012, 01:20 PM
|
#976 (permalink) | ||||||||
|
markievicz
, let the gains begin
Senior Member
Max Brawn
 Summer Games 2005 Helsinki Champion!Join Date: Nov 2011
Location: Ireland
Posts: 2,966
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood:
Reputation: 153362
|
Nice going Swede, impressive deadlift after all the massive work put in before that
|
||||||||
|
|
|
06-29-2012, 04:52 AM
|
#978 (permalink) | ||||||||
|
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,045
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 381953
|
you make them look very easy big_swede ... superb effort ...
|
||||||||
|
|
|
|
06-29-2012, 07:46 AM
|
#979 (permalink) | ||||||||
|
muscle_g
is training for that PR total!!
Senior Member
Max Brawn
Join Date: May 2010
Location: South Carolina
Posts: 1,194
Training Exp: lifting since 12yrs old
Training Type: Powerbuilding
Fav Exercise: Squats, Bench, Deadlifts
Fav Supp: Vitamins/Minerals
My Mood:
Reputation: 14829
|
Looking strong!!
__________________
Train Hardcore!!!!  Best Lifts 625/450/500 Geared 405/315/475 Raw Training log http://muscleandbrawn.com/forums/tra...fting-log.html |
||||||||
|
|
|
|
06-29-2012, 10:05 AM
|
#980 (permalink) | ||||||||
|
ONpump17
Desiderium Firmum, Semper Ardens
Perservere
Max Brawn
Join Date: Aug 2010
Location: Ontario, Canada
Posts: 976
Training Exp: 4 serious years, 1 meet
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Water
My Mood:
Reputation: 28137
|
Great stuff man!
__________________
Log:http://muscleandbrawn.com/forums/pri...er-ardens.html Lifting Blog:http://onpump.blogspot.com/ "Being successful and being 'normal' have absolutely nothing in common... successful people don't 'fit in'." "Choose to not to be a product of your environment, but rather a product of your desires."Kroc Comp Lifts(lb/kg): Squat: 358/162.5 Bench: 220/100 Deadlift: 424/192.5 Best Lifts: Squat: 385/175 Bench: 250/113 Deadlift: 475/215 |
||||||||
|
|
|
|
| Bookmarks |
| Tags |
| log, swedes, training |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Swedes Quote of the Day Thread | big_swede | General Board | 416 | 04-15-2013 03:23 AM |
| Swedes new training Log - 2010 bulk, and progress report! | big_swede | Training Logs | 3493 | 02-01-2012 09:53 AM |
| Feedback on switching from fullbody training to push/pull/leg training | dooj | Muscle Building and Bodybuilding | 4 | 04-27-2011 06:43 PM |
| Swedes Mass FX log | big_swede | Training Logs | 30 | 09-25-2010 02:50 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
