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Old 02-21-2013, 12:11 AM   #2131 (permalink)
big_swede
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Old 02-21-2013, 12:52 AM   #2132 (permalink)
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Busted your ass once again!
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Old 02-21-2013, 07:40 AM   #2133 (permalink)
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Busted your ass once again!
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Old 02-21-2013, 10:48 AM   #2134 (permalink)
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Huge WinSauce on those rack pulls Swede!!
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Old 02-21-2013, 03:42 PM   #2135 (permalink)
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Thanks man!

21/2

Wrestled today, it was great fun.

Finisher was 10 squatjumps across the hall and then 30 situps, x5 w/o break. I finished first. Hitting up some speedwork in the gym tomorrow and then doing events with the big strongman crew saturday. Hoooooorrah for training!
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Old 02-21-2013, 03:52 PM   #2136 (permalink)
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Yes!!
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Old 02-22-2013, 05:55 AM   #2137 (permalink)
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Great session big_swede ... keep crushing ...
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Old 02-22-2013, 07:10 AM   #2138 (permalink)
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Every time I come in here I see crazy stuff. Fully expect footage of you fighting a bear soon.
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Old 02-22-2013, 08:27 AM   #2139 (permalink)
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Every time I come in here I see crazy stuff. Fully expect footage of you fighting a bear soon.
Have you seen the guys he's wresteling, they ARE BEARS!!!
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Old 02-22-2013, 08:57 AM   #2140 (permalink)
big_swede
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Thanks men! Photos there will be ltl :-)

22/2

Notes: Tited and weak today, feeling beat up from yesterday.
No excuses.

Front Squat, beltless
5x100kg
5x100kg
5x100kg
5x100kg
5x100kg

Log Clean and Strict press, all cleaned
4x80kg
4x80kg
4x80kg
4x80kg
4x80kg

Seated DB Press - 5x10 w 26kg
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