Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
Swedes Training Log Swedes Training Log
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 204 of 272 « First 104154194202203 204 205206214254 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 02-04-2013, 12:24 PM   #2031 (permalink)
miked96
has no status.
Senior Member
Max Brawn
Points: 7,296, Level: 56 Points: 7,296, Level: 56 Points: 7,296, Level: 56
Activity: 5% Activity: 5% Activity: 5%
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 1,043
My Mood: Relaxed
Reputation: 97612
miked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beast
Default
Nice pulls Swede!
__________________
Best Totals:
1545 at 242
238 at 105
miked96 is offline   Reply With Quote

Share with Facebook
Sponsored Links
Old 02-04-2013, 12:33 PM   #2032 (permalink)
CZERWIEC
has no status.
Senior Member
Brawn
Points: 1,536, Level: 22 Points: 1,536, Level: 22 Points: 1,536, Level: 22
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Nov 2011
Location: Michigan
Posts: 150
Training Exp: many years
Training Type: Strongman
Reputation: 3455
CZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good posts
Default
Wow cleans are real strong, I like the recovery work
CZERWIEC is offline   Reply With Quote

Share with Facebook
Old 02-05-2013, 02:34 AM   #2033 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 10,167, Level: 67 Points: 10,167, Level: 67 Points: 10,167, Level: 67
Activity: 73% Activity: 73% Activity: 73%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
Reputation: 378203
ravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite member
Default
nice session big man ... keep rocking the wts ...
__________________
My Log
ravimolasaria is offline   Reply With Quote

Share with Facebook
Old 02-05-2013, 02:46 AM   #2034 (permalink)
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Points: 25,461, Level: 96 Points: 25,461, Level: 96 Points: 25,461, Level: 96
Activity: 58% Activity: 58% Activity: 58%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 9,257
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood: Yeehaw
Reputation: 274639
big_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite member


Default
Quote:
Originally Posted by markievicz View Post
congrats on the new job buddy!

Kicks Like A Mule - The Bouncer - YouTube


edit: possibly showing my age here !!
Thanks man! ID please =))

Quote:
Originally Posted by miked96 View Post
Nice pulls Swede!
Thanks big Mike!

Quote:
Originally Posted by CZERWIEC View Post
Wow cleans are real strong, I like the recovery work
Quote:
Originally Posted by ravimolasaria View Post
nice session big man ... keep rocking the wts ...
Oh yes, thanks you!
__________________
big_swede is online now   Reply With Quote

Share with Facebook
Old 02-05-2013, 06:11 AM   #2035 (permalink)
fenrisulfr
came to eat food and deadlift... foods all gone
Peanut Butter Member
Max Brawn
Points: 2,020, Level: 27 Points: 2,020, Level: 27 Points: 2,020, Level: 27
Activity: 39% Activity: 39% Activity: 39%
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 934
Training Exp: 2.5 years
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: Food
My Mood: Tired
Reputation: 75351
fenrisulfr is a lifting beastfenrisulfr is a lifting beastfenrisulfr is a lifting beastfenrisulfr is a lifting beastfenrisulfr is a lifting beastfenrisulfr is a lifting beastfenrisulfr is a lifting beastfenrisulfr is a lifting beastfenrisulfr is a lifting beastfenrisulfr is a lifting beastfenrisulfr is a lifting beast
Default
Strong cleans, you should clean someone when you bounce them lol.
fenrisulfr is online now   Reply With Quote

Share with Facebook
Old 02-05-2013, 06:58 AM   #2036 (permalink)
nighttrain
is heading back over the atlantic
Moderator
Max Brawn
Points: 9,637, Level: 65 Points: 9,637, Level: 65 Points: 9,637, Level: 65
Activity: 1% Activity: 1% Activity: 1%
 
nighttrain's Avatar
 
Air Hockey Average Champion! Football Frenzy Champion! Home Run Mania Champion! Simon Champion! Yahtzee! Champion!
Tournaments Won: 1

Join Date: Jul 2009
Location: Louisville, Ky
Posts: 3,577
Training Exp: 20+
My Mood: Inspired
Reputation: 62774
nighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beast
Default
awesome work as usual SWEDE!!!!!

oh and the beard is sick!!!! BEARD POWER!!!
__________________
Support our Troops
nighttrain is online now   Reply With Quote

Share with Facebook
Old 02-05-2013, 07:22 AM   #2037 (permalink)
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Points: 25,461, Level: 96 Points: 25,461, Level: 96 Points: 25,461, Level: 96
Activity: 58% Activity: 58% Activity: 58%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 9,257
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood: Yeehaw
Reputation: 274639
big_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite member


Default
Haha thanks alot man, but I think a person-snatch would be cooler:-))

5/2

Notes: Squat deload today. Very good session with a lil less volume than usual.

Squat, highbar, beltless
10xbar
5x70kg
5 sets of 3 with 120kg
10x90kg

Front Squat, beltless
8x70kg
8x70kg
8x70kg

Paused squat - 3ct
5 sets of 3 with 110kg

*This ends my first 3 week wave of paused squats. Bumping the weight by 5kg for next wave. I think this has started to work allready since im more confident out of the hole.

OH Squat - 10xbar,8x25kg,3,3x40kg
Z-Press - 8xbar,5x40kg,5x50kg
__________________
Last edited by big_swede; 02-05-2013 at 07:33 AM.
big_swede is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 02-05-2013, 08:00 AM   #2038 (permalink)
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Points: 25,461, Level: 96 Points: 25,461, Level: 96 Points: 25,461, Level: 96
Activity: 58% Activity: 58% Activity: 58%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 9,257
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood: Yeehaw
Reputation: 274639
big_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite member


Default
Thanks nt!! Beard powered!!
__________________
big_swede is online now   Reply With Quote

Share with Facebook
Old 02-05-2013, 09:08 AM   #2039 (permalink)
Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Points: 8,709, Level: 62 Points: 8,709, Level: 62 Points: 8,709, Level: 62
Activity: 100% Activity: 100% Activity: 100%
 
Hunterace's Avatar
 
247 Mini Golf Champion! 3 Reel Flash Slots Champion! 501 Darts Champion! 8 Ball Champion Champion! Air Hockey Champion! Beach Squirter Champion! Bejeweled Champion! Crazy Chess Champion! Crazy Cube Champion! Elite Mahjong Full Champion! Festival Pinball Champion! Himalayaya - Yeti Strikes Back Champion! Looney Tunes Mahjong Champion! Mahjong Connect Champion! Mahjong Solitaire Champion! Mahjongg Champion! Power Driver 2.0 Champion! Slingo Delux Champion! Squares 2 Champion! Bowling Champion! Doeo Champion! Floats Champion! Mahjongg Toy Chest Champion! Mahjong Quest Champion! Mahjongg: Alchemy Champion! Block n Roll Champion! DiamondValley II Champion! Bugs Bunnys Home Run Derby Champion! Mahjongg 2 Champion! Card Toss Champion! Everyone`s Hero Mahjong Champion! Railway Line Champion! Midi Golf Champion! Shanghi 2 - Mahjong Champion! Ad-Break Toilet Dash Champion! Great Mahjong: Time Attack Champion! Mahjongg 3D Win XP Tiles Champion! Sanghai Mahjong Champion! Mahjong Tower Champion! Downhill Champion! Mahjong Garden Champion! Pyramid Gold Champion! Master Mahjongg Champion! MahJong Champion! BobSledin Blowout Champion! Make A Suit Champion! Make a Splash Champion! Flashball Champion! Mega Jackpot Bingo Champion! Sanghai Mahjong 1 Hard Champion! MahJong Champion! Slingo Tiles Mahjong Champion! Rugger Bugger Champion! Basketball Rally Champion! Injury Time Champion! Beer Golf Champion! Home Run Derby Champion! Corp Fishing Champion! Torino 2006 Ice Hockey Champion! Castle of Cards Champion! Homerun Rally Champion! Darts - 301 Champion! Dart Champion! Rodeo Champion! Mahjongg Alchemy Champion! Cribbage Master Champion!
Join Date: Oct 2012
Location: Packer Country
Posts: 4,450
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood: Tired
Reputation: 408321
Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!
Default
Great work Swede! Bearded Viking Power= one bad ass Swede!!!
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/tra...tml#post319555
Hunterace is online now   Reply With Quote

Share with Facebook
Old 02-05-2013, 12:13 PM   #2040 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 976,160, Level: 100 Points: 976,160, Level: 100 Points: 976,160, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,455
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1683197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
When's the next comp Swede?
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Reply
Page 204 of 272 « First 104154194202203 204 205206214254 Last »

Bookmarks

Tags
log, swedes, training

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Swedes Quote of the Day Thread big_swede General Board 416 04-15-2013 03:23 AM
Swedes new training Log - 2010 bulk, and progress report! big_swede Training Logs 3493 02-01-2012 09:53 AM
Feedback on switching from fullbody training to push/pull/leg training dooj Muscle Building and Bodybuilding 4 04-27-2011 06:43 PM
Swedes Mass FX log big_swede Training Logs 30 09-25-2010 02:50 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 08:59 PM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2