|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| Training Logs Keep your training and supplement logs here |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
02-19-2012, 11:25 AM
|
#131 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,644
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1700447
 
|
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
| Sponsored Links |
|
|
|
02-19-2012, 05:06 PM
|
#133 (permalink) | ||||||||
|
ONpump17
Desiderium Firmum, Semper Ardens
Perservere
Max Brawn
Join Date: Aug 2010
Location: Ontario, Canada
Posts: 976
Training Exp: 4 serious years, 1 meet
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Water
My Mood:
Reputation: 28137
|
I had completely forgotten about JM Press!
__________________
Log:http://muscleandbrawn.com/forums/pri...er-ardens.html Lifting Blog:http://onpump.blogspot.com/  "Being successful and being 'normal' have absolutely nothing in common... successful people don't 'fit in'." "Choose to not to be a product of your environment, but rather a product of your desires."Kroc Comp Lifts(lb/kg): Squat: 358/162.5 Bench: 220/100 Deadlift: 424/192.5 Best Lifts: Squat: 385/175 Bench: 250/113 Deadlift: 475/215 |
||||||||
|
|
|
02-20-2012, 01:42 AM
|
#135 (permalink) | ||||||||||
|
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,278
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 279389
|
Quote:
Quote:
__________________
|
||||||||||
|
|
|
|
02-21-2012, 02:40 PM
|
#136 (permalink) | ||||||||
|
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,278
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 279389
|
21/2 Bench Day
Comments: Great training. Ive got a new lifting buddy since a couple of weeks, bench tuesdays, deads thursdays. Great so far, he is as motivated as me and much stronger on the bench so he always make me work my ass off. Introduced him to floorpresses today... He got a 210kg Floorpress first time he ****ing tried it, 22y/o. Damn impressive! PRs were rolling for me to today. Got there a bit early so warmed up with power snatches Powersnatch 3x30kg 3x40kg 1x50kg 1x55kg 1x60kg -pr 1x65kg -pr *Only done those at occasion before, really fun lift! 65 was easy enough but buddy came down to bench so stopped there. Looking forward to go heavy on this sometime soon! Floorpress 3x3x65kg 3x80kg 3x90kg 1x100kg 1x110kg 1x120kg 1x130kg -PR 1x135kg -PR 1x140kg -PR 1x145kg -Assisted 2x120kg 2x120kg 2x120kg *PR for doubles 3x110kg 3x110kg 3x110kg *PR for triples Paused 5x90kg 5x90kg 7x90kg -assisted *Waveloading is my new baby! Loving this way to lift so far. Accessory work DB Flyes 1x10x16kg Chest Press 2x15x50kg Tri Pushdowns 2xDropset, 20-25reps
__________________
|
||||||||
|
|
|
|
02-21-2012, 04:14 PM
|
#137 (permalink) | ||||||||
|
LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,856
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 331731
|
Great work from you and your training partner.
LtL |
||||||||
|
|
|
|
02-21-2012, 04:25 PM
|
#138 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,644
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1700447
|
210 is stunning. Beast! Some people are just gifted like that. Sounds like a great training partner.
Congrats on the 2 PRs Swede. A bench PR is always SFW!
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
02-21-2012, 06:26 PM
|
#139 (permalink) | ||||||||
|
jp_ottawa
will eat a whole turkey
Senior Member
Max Brawn
Join Date: Dec 2010
Location: Ottawa, Canada
Posts: 736
Training Exp: 1 year
Training Type: Powerlifting
Fav Exercise: bench press
My Mood:
Reputation: 11032
|
Strong pr's on the floor press man.
__________________
--------------------- "PRove the impossible" |
||||||||
|
|
|
|
| Bookmarks |
| Tags |
| log, swedes, training |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Swedes Quote of the Day Thread | big_swede | General Board | 416 | 04-15-2013 03:23 AM |
| Swedes new training Log - 2010 bulk, and progress report! | big_swede | Training Logs | 3493 | 02-01-2012 09:53 AM |
| Feedback on switching from fullbody training to push/pull/leg training | dooj | Muscle Building and Bodybuilding | 4 | 04-27-2011 06:43 PM |
| Swedes Mass FX log | big_swede | Training Logs | 30 | 09-25-2010 02:50 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
