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09-07-2012, 12:48 AM
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#1291 (permalink) | |||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,405
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 296658
  
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Quote:
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09-07-2012, 06:36 AM
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#1292 (permalink) | ||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,255
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 403271
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Strong strong and some more strong work ... great work big man ...
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09-07-2012, 11:53 AM
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#1293 (permalink) | ||||||||
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Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,499
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 110453
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10 reps for any form of clean and press is pure torture. IMO, it is arguably the toughest exercise to perform multiple reps in a set. Nice work
__________________
No excuses, just results. Getting it done one session at a time. |
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09-07-2012, 02:11 PM
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#1294 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,405
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 296658
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Thanks alot ravi n kuyt. It was a tough set for sure!
Got a real urge to go lift tonight but desided to spend some time with my girlfriend and the mini's instead. Not much training so far this week, we rented a big piece of land so ive been there after work putting up fances and stuff, litterally been working from sunrise to sunset - love to be busy but wish the day had more hours so I could train more and spend more time with family. Well well, lifting for 5h tomorrow - squats, deadlifts and event training, I will be sore come sunday! 
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09-08-2012, 04:41 AM
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#1295 (permalink) | |||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood:
Reputation: 419868
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Quote:
And all of those heavy Cleans and Presses explain the Thor-esque shoulders
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09-08-2012, 09:40 AM
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#1296 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,405
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 296658
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Thanks F :-)
8/9 - Event day Notes: Good training. Front Squat (oly grip) 1x120kg 1x130kg 1x140kg -PB Paused - 2x2x100kg Yoke 2x20m with 190kg 2x20m with 220kg 2x20m with 250kg Farmers Walk 100kg / 20m 7.28 -pb i think 100kg / 20m 8.21 100kg / 20m 8.31 130kg / 20m not timed EDIT: I also TRIED to clean and press a rock multiple times but could not lock out the press. Damn! Powerclean 1x90kg 1x110kg DB Bench 5x6-12 DB Row 3x8 Last edited by big_swede; 09-08-2012 at 12:06 PM. |
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09-08-2012, 09:59 AM
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#1297 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 6,019
Reputation: 544483
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That was a seriously cool session, filled with a bunch of good lifts.
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09-08-2012, 10:11 AM
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#1298 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1782356
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Quality work Swede. Like the DB beat down at the end.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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09-08-2012, 11:44 AM
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#1299 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,405
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 296658
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Thank you guys!
Here is Yoke! 
__________________
Last edited by big_swede; 09-08-2012 at 11:56 AM. |
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1 members found this post helpful.
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09-08-2012, 02:17 PM
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#1300 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1782356
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That yoke looked easy Swede.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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