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Old 01-13-2013, 12:12 PM   #401 (permalink)
BendtheBar
is after a 2000 raw total.
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Originally Posted by Trevor Lane View Post
I don't know, since the heaviest lift I can count on right now is 455 I guess I'll try 455, 485, and 505 and hopefully I can hit the 505. Contest adrenaline should be a big help, I may even try smelling salts or a slap in the face.
I might suggest taking your first rep a little easier. Save your mojo.
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Old 01-18-2013, 02:21 PM   #402 (permalink)
Trevor Lane
wants to be like Kaz
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Default 1/18/13 - Schriever Bench & Deadlift contest
I will never do this contest again. Every year the rules change and this year took the fuckin' cake. "No chalk, because we can't have suspicious powders on an Air Force base. It would make an anthrax attack too easy." I thought they were joking, but no seriously no chalk because it could be anthrax.

So, I got a bench PR of 315 and then on my first attempt for the deadlift I tried 450, it slipped from my hands, I said fuck this, and went home. I guess I need to pony up the cash for a real power lifting federation and all that may entail including travel or just do strongman in the summers and forget about competing in this. But, I will not participate in this event again.
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Old 01-18-2013, 02:38 PM   #403 (permalink)
BendtheBar
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I will never do this contest again. Every year the rules change and this year took the fuckin' cake. "No chalk, because we can't have suspicious powders on an Air Force base.
That is the most ridiculous thing I've ever heard. Are they banning baking flour and sugar too?

I have to share this story if you don't mind?

Quote:
So, I got a bench PR of 315
Congrats. Nicely done.

Quote:
I guess I need to pony up the cash for a real power lifting federation and all that may entail including travel or just do strongman in the summers and forget about competing in this. But, I will not participate in this event again.
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Go check out a few locally and see how well they are run.
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Old 01-18-2013, 03:04 PM   #404 (permalink)
Trevor Lane
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Originally Posted by BendtheBar View Post
That is the most ridiculous thing I've ever heard. Are they banning baking flour and sugar too?

I have to share this story if you don't mind?



Congrats. Nicely done.



Go check out a few locally and see how well they are run.
By all means share the story.
Thanks, I attempted 320 as well but couldn't get it off my chest.
The problem I've found is the only PL meet that seems to happen in Colorado is in Denver and it's that fed's nationals. I asked through their website if it was also an open meet and how I could sign up if it was and never got a response.
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Old 01-18-2013, 03:50 PM   #405 (permalink)
EliteDreams
needs to do his first powerlifting meet.
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Sorry about all the troubles. But hey,3 plate bench is awesome!
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Old 01-18-2013, 07:31 PM   #406 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
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No Chalk, Could Be Anthrax
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Old 01-19-2013, 09:20 AM   #407 (permalink)
bruteforce
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Nice work, and I can't believe how ridiculous things get. Hope to see you smash deads at your next meet!
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Old 01-24-2013, 06:14 PM   #408 (permalink)
Trevor Lane
wants to be like Kaz
I am a VIKING!
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Fav Exercise: Deadlift
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Reputation: 45483
Trevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machine
Default 1/24/13 - Squats & OH Presses
Time: 45 minutes
Grade: A++
Notes: Man, I will have trouble walking after this. It felt great to just punish the shit out of some iron!

Squats & Standing DB Presses w/fat gripz - 30 seconds rest
225*10 & 35*10
315*5 & 45*5
405*3 & 55*3
425*3 & 65*fail, 55*3
435*3 & 55*3
455*3 & 55*3
475*3 & 55*10

Squat sat set
225*15
__________________
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Free sample of AX Supersize
Squat: 535#, goal 600#
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Deadlift: 495#, goal 500# (510# trailer)
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Old 01-25-2013, 12:57 AM   #409 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 1,041,770, Level: 100 Points: 1,041,770, Level: 100 Points: 1,041,770, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
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Posts: 68,462
Training Exp: 20+ years
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My Mood: Lurking
Reputation: 1782356
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Crush that iron and make it pay.
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Old 01-25-2013, 03:22 AM   #410 (permalink)
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
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Crazy stuff.
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