Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
FU - Fehu Uruz FU - Fehu Uruz
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 31 of 53 « First 212930 31 323341 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 10-21-2012, 07:54 AM   #301 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 1,041,770, Level: 100 Points: 1,041,770, Level: 100 Points: 1,041,770, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1782106
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by Trevor Lane View Post
Deadlifting so lame that I'm not even gonna log it.
I won't ask then.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Sponsored Links
Old 10-25-2012, 08:52 PM   #302 (permalink)
Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
Points: 8,247, Level: 61 Points: 8,247, Level: 61 Points: 8,247, Level: 61
Activity: 5% Activity: 5% Activity: 5%
 
Trevor Lane's Avatar
 
Urban Sniper Champion!
Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,045
Training Exp: Several
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
My Mood: Aggressive
Reputation: 45483
Trevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machine
Default 10/23/12 - Gymless Fullbody
Time: 45 minutes
Grade: A
Notes: Couldn't get a sitter to go to the gym, so I did another gymless. Went up 2 reps per set, did each set during the commercial breaks in an episode of Star Trek (TOS).

12 pushups
12 knee-bends
6 pullups

14 pushups
14 knee-bends
7 pullups

16 pushups
16 knee-bends
8 pullups

18 pushups
18 knee-bends
9 pullups

20 pushups
20 knee-bends
10 pullups

22 pushups
22 knee-bends
11 pullups
__________________
Guitar Lessons in SW Colorado Springs
Free sample of AX Supersize
Squat: 535#, goal 600#
Bench: 315# comp., goal 350#
Deadlift: 495#, goal 500# (510# trailer)
Trevor Lane is online now   Reply With Quote

Share with Facebook
Old 10-26-2012, 01:10 AM   #303 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 10,631, Level: 68 Points: 10,631, Level: 68 Points: 10,631, Level: 68
Activity: 32% Activity: 32% Activity: 32%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 5,237
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
Reputation: 402521
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default
Quote:
Originally Posted by Trevor Lane View Post
Time: 45 minutes
12 pushups
12 knee-bends
6 pullups

14 pushups
14 knee-bends
7 pullups

16 pushups
16 knee-bends
8 pullups

18 pushups
18 knee-bends
9 pullups

20 pushups
20 knee-bends
10 pullups

22 pushups
22 knee-bends
11 pullups
this is my entire year's cardio ... How much time did you require to bring your breathing to normal again ... For me it will be at least 2 days ... great session Trevor ...
__________________
My Log
ravimolasaria is online now   Reply With Quote

Share with Facebook
Old 10-26-2012, 03:54 AM   #304 (permalink)
Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
Points: 8,247, Level: 61 Points: 8,247, Level: 61 Points: 8,247, Level: 61
Activity: 5% Activity: 5% Activity: 5%
 
Trevor Lane's Avatar
 
Urban Sniper Champion!
Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,045
Training Exp: Several
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
My Mood: Aggressive
Reputation: 45483
Trevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machine
Default
Quote:
Originally Posted by ravimolasaria View Post
this is my entire year's cardio ... How much time did you require to bring your breathing to normal again ... For me it will be at least 2 days ... great session Trevor ...
Doing this during a TV show like that makes it so I'm about back to normal when it's time to start a new set, so it's pretty intense.
__________________
Guitar Lessons in SW Colorado Springs
Free sample of AX Supersize
Squat: 535#, goal 600#
Bench: 315# comp., goal 350#
Deadlift: 495#, goal 500# (510# trailer)
Trevor Lane is online now   Reply With Quote

Share with Facebook
Old 10-26-2012, 04:01 AM   #305 (permalink)
Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
Points: 8,247, Level: 61 Points: 8,247, Level: 61 Points: 8,247, Level: 61
Activity: 5% Activity: 5% Activity: 5%
 
Trevor Lane's Avatar
 
Urban Sniper Champion!
Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,045
Training Exp: Several
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
My Mood: Aggressive
Reputation: 45483
Trevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machine
Default 10/25/12 - York Fullbody
Time: 45 minutes
Grade: A++
Notes: Went heavier on everything!!!

Warm-up…The Bear - bar*5
Curl n' Press - 115*6
Squats - 405*8
DB Pullovers - 35s*6
Deadlifts - 365*8
DB Floor Presses - 80s*6
Side Bends - bar*10 (4 count reps)
Sumo Deadlifts - 315*8
Calf Raises - bar*50
BB Shrugs - 315*10
__________________
Guitar Lessons in SW Colorado Springs
Free sample of AX Supersize
Squat: 535#, goal 600#
Bench: 315# comp., goal 350#
Deadlift: 495#, goal 500# (510# trailer)
Trevor Lane is online now   Reply With Quote

Share with Facebook
Old 10-26-2012, 06:46 PM   #306 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 1,041,770, Level: 100 Points: 1,041,770, Level: 100 Points: 1,041,770, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1782106
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Grade: A++
Notes: Went heavier on everything!!!
York hell!
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 10-27-2012, 02:53 AM   #307 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 10,631, Level: 68 Points: 10,631, Level: 68 Points: 10,631, Level: 68
Activity: 32% Activity: 32% Activity: 32%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 5,237
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
Reputation: 402521
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default
Quote:
Originally Posted by Trevor Lane View Post
Time: 45 minutes
Grade: A++
Notes: Went heavier on everything!!!

Warm-up…The Bear - bar*5
Curl n' Press - 115*6
Squats - 405*8
DB Pullovers - 35s*6
Deadlifts - 365*8
DB Floor Presses - 80s*6
Side Bends - bar*10 (4 count reps)
Sumo Deadlifts - 315*8
Calf Raises - bar*50
BB Shrugs - 315*10
405*8 very very strong working ...
__________________
My Log
ravimolasaria is online now   Reply With Quote

Share with Facebook
Old 10-28-2012, 04:39 AM   #308 (permalink)
Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
Points: 8,247, Level: 61 Points: 8,247, Level: 61 Points: 8,247, Level: 61
Activity: 5% Activity: 5% Activity: 5%
 
Trevor Lane's Avatar
 
Urban Sniper Champion!
Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,045
Training Exp: Several
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
My Mood: Aggressive
Reputation: 45483
Trevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machine
Default
Quote:
Originally Posted by ravimolasaria View Post
405*8 very very strong working ...
Thanks man.
__________________
Guitar Lessons in SW Colorado Springs
Free sample of AX Supersize
Squat: 535#, goal 600#
Bench: 315# comp., goal 350#
Deadlift: 495#, goal 500# (510# trailer)
Trevor Lane is online now   Reply With Quote

Share with Facebook
Old 10-28-2012, 04:49 AM   #309 (permalink)
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Points: 25,956, Level: 96 Points: 25,956, Level: 96 Points: 25,956, Level: 96
Activity: 32% Activity: 32% Activity: 32%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 9,405
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood: Yeehaw
Reputation: 296408
big_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite member


Default
Good looking sessions trev!
big_swede is online now   Reply With Quote

Share with Facebook
Old 10-28-2012, 04:49 AM   #310 (permalink)
Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
Points: 8,247, Level: 61 Points: 8,247, Level: 61 Points: 8,247, Level: 61
Activity: 5% Activity: 5% Activity: 5%
 
Trevor Lane's Avatar
 
Urban Sniper Champion!
Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,045
Training Exp: Several
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
My Mood: Aggressive
Reputation: 45483
Trevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machine
Default 10/27/12 - Progress Check
Time: 45 minutes
Grade: A++
Notes: Finally got some PR love from the iron. I wish I had a partner for bench pressing, as benching in the rack is just different/harder. But, I feel good about hitting some great numbers when I do my bench/dead contest in January. I'm only listing my attempts, not my warmup lifts.

Bench Press
275
failed 295

Deadlift
445
495 (PR!!!)
failed 505
__________________
Guitar Lessons in SW Colorado Springs
Free sample of AX Supersize
Squat: 535#, goal 600#
Bench: 315# comp., goal 350#
Deadlift: 495#, goal 500# (510# trailer)
Trevor Lane is online now   Reply With Quote

Share with Facebook
Reply
Page 31 of 53 « First 212930 31 323341 Last »

Bookmarks

Tags
fehu, uruz

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Fehu Uruz - 6 months of Total Abdominal Specialization Trevor Lane Training Logs 27 01-30-2012 07:33 PM
Fehu Uruz - The Transformation, zero to hero in 6 months Trevor Lane Training Logs 277 01-21-2012 12:53 PM
Fehu Uruz Trevor Lane Training Logs 148 07-29-2011 04:19 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 02:28 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2