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#631 (permalink) | ||||||||
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bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
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10 x 3 Experiment ABBREVIATED WORK Rack Dead Lifts 3 x 135 wu 3 x 225 wu 3 x 3 x 285 Behind the Neck Press 5 x 3 x 140 NOTES Cut things short today to avoid hurting myself. Woke up with serious head congestion, to the point that turning head lead to equilibrium problems. I fought through the Rack Deads, getting dizzy during set up, waiting for the room to stop spinning, pulling and then doing it all over again. I stopped early, figuring that maybe BHNP would go better. No bending, no head turning, no dizzy? WRONG! Shut things down after trying a few sets. If congestion abates, I will try again on Monday.
__________________
David, Husband, Father, Pastor Seeking to be transformed, not conformed! Become a disciple of the bar. - glwanabe The Official Get Fit For The King Website Yasen Miroslav Zavadil |
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#632 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,599
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1697697
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Hope you're feeling better.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#633 (permalink) | ||||||||
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bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
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I feel fine, overall, just head congestion I am sure is related to the gas heat my wife can't live without.
__________________
David, Husband, Father, Pastor Seeking to be transformed, not conformed! Become a disciple of the bar. - glwanabe The Official Get Fit For The King Website Yasen Miroslav Zavadil |
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#634 (permalink) | ||||||||
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emekajokammor
is doin work
Menace
Max Brawn
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Get well soon!
__________________
Emeka "The MeNAcE"Okammor www.EmekaOkammor.com Philippians 4:13 "I can do all things through Christ which strengtheneth me." Luke 1:37 "For with God nothing shall be impossible." Ronnie Coleman Signature Series V.I.P. Athlete www.thesimplefitness.com |
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#635 (permalink) | ||||||||
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bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
|
Thanks E. Went to the Doctor last night the dizziness was so bad. Ears are filled with fluid. She put me on prednisone, some anti dizziness meds and a decongestant. Slept great, feel sluggish today. Will return to training as soon as I can bend down without the room spinning.
__________________
David, Husband, Father, Pastor Seeking to be transformed, not conformed! Become a disciple of the bar. - glwanabe The Official Get Fit For The King Website Yasen Miroslav Zavadil |
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#636 (permalink) | ||||||||
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bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
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Dizziness is back with a vengeance today. No training.
__________________
David, Husband, Father, Pastor Seeking to be transformed, not conformed! Become a disciple of the bar. - glwanabe The Official Get Fit For The King Website Yasen Miroslav Zavadil |
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#637 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,599
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1697697
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Get well.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#638 (permalink) | ||||||||
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RobMoriRB
training to get Elite
Senior Member
Max Brawn
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sorry to hear that bama......get better
__________________
First Meet Goal: Belle River-September Meet Goals Bench: 330lbs Squat Goal: 500lbs DL Goal: 500lbs Total: 1330lbs Member: Monster Training Log: http://muscleandbrawn.com/forums/tra...s-5x5-log.html Youtube: https://www.youtube.com/user/RobertMoriRB?feature=mhee Sponsered by:http://simplyswole.ca/
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#639 (permalink) | ||||||||
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EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,473
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood:
Reputation: 203772
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How ye feel?
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn. |
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#640 (permalink) | ||||||||
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bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
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Feeling better. Hoping to give it a go tomorrow. Yesterday was horrible as that cold front moved through, as long as the barometric pressure doesn't change, I should be okay.
__________________
David, Husband, Father, Pastor Seeking to be transformed, not conformed! Become a disciple of the bar. - glwanabe The Official Get Fit For The King Website Yasen Miroslav Zavadil |
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