Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs


Training Logs Keep your training and supplement logs here

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 12-30-2012, 03:47 AM   #581 (permalink)
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Points: 5,676, Level: 48 Points: 5,676, Level: 48 Points: 5,676, Level: 48
Activity: 59% Activity: 59% Activity: 59%
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,473
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood: Hot
Reputation: 203772
EliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master member
Default

Adding weight,getting pumped.
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn.
EliteDreams is online now   Reply With Quote


Share with Facebook
Sponsored Links
Old 12-30-2012, 01:02 PM   #582 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 980,724, Level: 100 Points: 980,724, Level: 100 Points: 980,724, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,519
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1688947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by bamazav View Post
Not too concerned with how these feel, but how I feel. It has been about a year since I was flirting with a personal best on squats. The High rep set is the killer, but, as they say... "what doesn't kill you, makes you stronger."
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Old 12-31-2012, 03:43 PM   #583 (permalink)
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 20,127, Level: 89 Points: 20,127, Level: 89 Points: 20,127, Level: 89
Activity: 19% Activity: 19% Activity: 19%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,635
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood: Amazed
Reputation: 137878
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default

Two new PR's today. More info to come.
bamazav is online now   Reply With Quote


Share with Facebook
Old 12-31-2012, 04:08 PM   #584 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 980,724, Level: 100 Points: 980,724, Level: 100 Points: 980,724, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,519
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1688947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by bamazav View Post
Two new PR's today. More info to come.
Great way to end the year brother.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Old 12-31-2012, 05:39 PM   #585 (permalink)
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 20,127, Level: 89 Points: 20,127, Level: 89 Points: 20,127, Level: 89
Activity: 19% Activity: 19% Activity: 19%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,635
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood: Amazed
Reputation: 137878
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default

Quote:
Originally Posted by BendtheBar View Post
Great way to end the year brother.
BOOyah!

McCallum Hybrid Training






NOTES
Good day in the Dog House.

Squats - Was just hoping to get my 20 rep set. After I got going I thought, let's shatter my previous personal best too. DONE!
Bench - Was not expecting to beat my PR, but after the 135 set I felt I could do it. I toyed with going for 175, which was my goal by today, but I won't complain, I am only 10 lbs from my 2012 goal and should hit that by the second week of 2013. Tried something different with the pumpsets. I doubled them up, doing 16 instead of 8 reps. wiped me out.
Smith Pendlays - Tough.
Glass Style OHP - Added 5 lbs and ground these out.
Glute Ham Raise - Was tired at this point, looking to get done. Hammered these out.

Have a Happy New Year.
__________________
David, Husband, Father, Pastor

Seeking to be transformed, not conformed!

Become a disciple of the bar. - glwanabe

The Official Get Fit For The King Website

Yasen Miroslav Zavadil
bamazav is online now   Reply With Quote


Share with Facebook
Old 01-01-2013, 03:31 AM   #586 (permalink)
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Points: 5,676, Level: 48 Points: 5,676, Level: 48 Points: 5,676, Level: 48
Activity: 59% Activity: 59% Activity: 59%
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,473
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood: Hot
Reputation: 203772
EliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master member
Default

Killing it
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn.
EliteDreams is online now   Reply With Quote


Share with Facebook
Old 01-01-2013, 10:46 AM   #587 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 980,724, Level: 100 Points: 980,724, Level: 100 Points: 980,724, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,519
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1688947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Squats - Was just hoping to get my 20 rep set. After I got going I thought, let's shatter my previous personal best too. DONE!
Nice. And a good excuse to sit around today and watch football.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Old 01-01-2013, 02:03 PM   #588 (permalink)
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 20,127, Level: 89 Points: 20,127, Level: 89 Points: 20,127, Level: 89
Activity: 19% Activity: 19% Activity: 19%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,635
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood: Amazed
Reputation: 137878
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default

Quote:
Originally Posted by BendtheBar View Post
Nice. And a good excuse to sit around today and watch football.
Wisconsin fan today!
__________________
David, Husband, Father, Pastor

Seeking to be transformed, not conformed!

Become a disciple of the bar. - glwanabe

The Official Get Fit For The King Website

Yasen Miroslav Zavadil
bamazav is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 01-01-2013, 02:03 PM   #589 (permalink)
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 20,127, Level: 89 Points: 20,127, Level: 89 Points: 20,127, Level: 89
Activity: 19% Activity: 19% Activity: 19%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,635
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood: Amazed
Reputation: 137878
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default

Quote:
Originally Posted by EliteDreams View Post
Killing it
Thanks big guy!
__________________
David, Husband, Father, Pastor

Seeking to be transformed, not conformed!

Become a disciple of the bar. - glwanabe

The Official Get Fit For The King Website

Yasen Miroslav Zavadil
bamazav is online now   Reply With Quote


Share with Facebook
Old 01-01-2013, 02:23 PM   #590 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 16,979, Level: 83 Points: 16,979, Level: 83 Points: 16,979, Level: 83
Activity: 74% Activity: 74% Activity: 74%
 
5kgLifter's Avatar
Default

I gotta go look up glass style and pump set, nice work Bam!
__________________
Doh!
5kgLifter is online now   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
dog, house, training


Similar Threads
Thread Thread Starter Forum Replies Last Post
Big as a house in person. Rich Knapp Muscle Building and Bodybuilding 3 05-22-2012 12:16 PM
My house was cleaned BendtheBar Powerlifting & Strength Training 10 05-05-2012 06:41 AM
The Doc. is in the house. Rich Knapp Muscle Building and Bodybuilding 1 01-06-2012 02:02 PM
DR.ABS is in the Motha FuKin House ! Dr.Abs General Board 3 11-22-2011 04:54 PM
AAEFX in da house! BendtheBar AAEFX Supplements 19 11-07-2010 02:13 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 05:22 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2