|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| Training Logs Keep your training and supplement logs here |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
08-24-2012, 08:50 AM
|
#201 (permalink) | ||||||||
|
SeventySeven
Pursuing progression with aggression
Senior Member
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Posts: 1,021
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
My Mood:
Reputation: 29003
  |
135x10 225x10 245x10 250x10 BB rows 95x10 115x10 135x10 155x6 DB Row 70x12( 3 sets) DB Shrug 50x20 60x20 70x14 not bad session felt good being on 30g fibrous carbs
__________________
You cannot be physically strong if you are mentally weak. |
||||||||
|
|
| Sponsored Links |
|
|
|
08-24-2012, 04:43 PM
|
#203 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1684697
|
Nice deadlift work.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
09-04-2012, 06:34 PM
|
#204 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1684697
|
Do you even lift?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
09-04-2012, 08:37 PM
|
#205 (permalink) | ||||||||
|
SeventySeven
Pursuing progression with aggression
Senior Member
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Posts: 1,021
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
My Mood:
Reputation: 29003
|
Lifting logged in carb backload log
__________________
You cannot be physically strong if you are mentally weak. |
||||||||
|
|
|
|
| Bookmarks |
| Tags |
| construction, mass, project, weapon |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Project 77-Building a Weapon | SeventySeven | Training Logs | 290 | 12-24-2011 04:21 AM |
| Mass Construction | BendtheBar | Articles | 11 | 12-16-2011 03:12 PM |
| The Ken Adams MASS Building Project | Abaddon | Muscle Building and Bodybuilding | 184 | 12-15-2011 07:11 AM |
| Project 77-Building a weapon. | SeventySeven | Muscle Building and Bodybuilding | 31 | 08-23-2011 05:31 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
