Muscle and Brawn Forums - Big Tim's 2012 training with a purpose log

Page 1 of 6

Muscle and Brawn Forums (http://muscleandbrawn.com/forums/)

- Training Logs (http://muscleandbrawn.com/forums/training-logs/)

- - Big Tim's 2012 training with a purpose log (http://muscleandbrawn.com/forums/training-logs/8508-big-tims-2012-training-purpose-log.html)

bigtim27

01-07-2012 10:39 AM

Big Tim's 2012 training with a purpose log

Saturday, Jan 7th,2012

SQUATS
185 5 x 7

BENCH
165 5 x 7

Kettlebell swings 20 x 3
Kettlebell snatchs 3 mintues

bruteforce

01-07-2012 11:11 AM

Glad to see you back Tim!

bigtim27

01-07-2012 11:19 AM

Thanks

BigJosh

01-07-2012 11:39 AM

Good to see you lifting again! Now go forth and smash weights!

jslep

01-07-2012 02:01 PM

Get them workouts in and SFW Tim!

BendtheBar

01-07-2012 02:26 PM

Looks good to me Tim. Have a good weekend.

Muscletrainerdh

01-07-2012 03:45 PM

I <3 Succinct workouts! :)

Nice Job Tim!

Welcome Back! :D

bigtim27

01-11-2012 08:38 AM

Tuesday,1/10/12

Squats
195 5 x5

OHP
95 5 x5

Deadlift

285 1 x 5

Kettlebell Swings 20 x 3
Snatch 3 minutes as many as possible

T-Bone

01-11-2012 09:19 AM

Short and sweet. Great! I forget what your max is for squats and DL's?

bigtim27

01-11-2012 09:50 AM

Quote:

Originally Posted by T-Bone (Post 206490)

Short and sweet. Great! I forget what your max is for squats and DL's?

My max for squats and Dl's are 325 and 350 but that was when i was really full into it I've since lost some strength

All times are GMT -5. The time now is 09:48 PM.

Page 1 of 6

Search Engine Friendly URLs by vBSEO 3.3.0 RC2