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04-10-2012, 07:43 PM
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#51 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,588
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1695947
 
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__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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04-30-2012, 09:35 PM
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#52 (permalink) | ||||||||
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strkout35
is starting the full body routine again
Senior Member
Max Brawn
Join Date: Nov 2009
Posts: 3,115
My Mood:
Reputation: 34265
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Finals week this week, not going to have any time for the gym. I'll start up again right after finals are over
__________________
My log http://muscleandbrawn.com/forums/ful...800-total.html _________Goals:__ Squat:______275 Deadlift:_____315 Bench:______185 Press:_______135 "Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe" |
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05-01-2012, 03:45 PM
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#53 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,588
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1695947
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Don't study too hard.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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05-18-2012, 06:38 PM
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#54 (permalink) | ||||||||
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strkout35
is starting the full body routine again
Senior Member
Max Brawn
Join Date: Nov 2009
Posts: 3,115
My Mood:
Reputation: 34265
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Phew, all done with school for the year. Absolutely killed all of my finals. I've got a sweet job lined up this summer, 40 hours a week, so I'm going to be real busy. I'm going to take another run at the Steve Reeves classic physique program. Hit my first workout today, light weights, and the order was messed up a bit since the gym was crowded.
DB Shoulder Press- 20x12/12/12 DB Bench Press- 35x8 30x10/10 BB Curls- 30x12/12/12 Squats- 95x12/12/12 Deadlift- 135x5 Started to do dips, but was very drained so I called it quits. Felt real good to be back in the gym again.
__________________
My log http://muscleandbrawn.com/forums/ful...800-total.html _________Goals:__ Squat:______275 Deadlift:_____315 Bench:______185 Press:_______135 "Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe" |
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05-18-2012, 07:48 PM
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#55 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,532
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 421591
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Congrats on your finals and the session
__________________
Doh! 
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05-19-2012, 07:21 AM
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#56 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,588
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1695947
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Glad to hear school is going well. Get after the Reeves.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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05-21-2012, 01:11 PM
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#57 (permalink) | ||||||||
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strkout35
is starting the full body routine again
Senior Member
Max Brawn
Join Date: Nov 2009
Posts: 3,115
My Mood:
Reputation: 34265
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Squats-
95x12 105x8/8 Barbell Rows- 55x12 65x12/12 BTN Shoulder Press- 55x12/10/8 Bench Press- 65x12/12/12 BB Curls- 30x12/12 40x8 Dips- 16.5 lb assistance 8/6/6 Great workout, sipped Scivation Xtend throughout the workout and it seemed to keep me going throughout the workout, felt alot more energized than the first workout last week. Legs were a bit sore from Friday, but that's expected.
__________________
My log http://muscleandbrawn.com/forums/ful...800-total.html _________Goals:__ Squat:______275 Deadlift:_____315 Bench:______185 Press:_______135 "Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe" |
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05-21-2012, 07:14 PM
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#58 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,588
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1695947
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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05-23-2012, 08:19 PM
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#59 (permalink) | ||||||||
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strkout35
is starting the full body routine again
Senior Member
Max Brawn
Join Date: Nov 2009
Posts: 3,115
My Mood:
Reputation: 34265
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Squats-
95x12 105x10/8 Barbell Rows- 55x12 65x12 75x8 BTN Shoulder Press- 50x12/12/12 Bench Press- 65x12/12 75x8 BB Curls- 30x12/12 40x8 Dips- 16.5 lb assistance 8/8/6 Smith Machine Calf Raises- 95x20 115x20 Leg Raises- 15/12 Another great workout. Lots of energy. Starting out light, but form is great. I'm working 8:30-5 Monday-Friday now so I'm gonna have to be hitting the gym after dinner when it's the most crowded, but I'll make do.
__________________
My log http://muscleandbrawn.com/forums/ful...800-total.html _________Goals:__ Squat:______275 Deadlift:_____315 Bench:______185 Press:_______135 "Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe" |
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05-24-2012, 06:54 PM
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#60 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,588
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1695947
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How long is the program tasking you right now?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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