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Old 01-05-2012, 09:44 PM   #11 (permalink)
strkout35
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Went out snowboarding today, first time in a loooong time so i didn't hold back. Gonna be incredibly sore tomorrow
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 01-10-2012, 05:06 PM   #12 (permalink)
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Squats-
115x10
115x8
115x7
Total reps: 25 (+10 lbs next week)

Bench-
95x10
95x10
95x7
Total reps: 27 (+5 lbs next week)

DB Rows-
35x10
35x8
35x8
Total reps: 26 (+5 lbs next week)

BB Curls-
40x10
add another set here next week

Felt really good today, squat form is back to normal and the weights will be back up soon. Now it's time to eat
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_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 01-10-2012, 07:43 PM   #13 (permalink)
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Great job SO. Keep it rolling. And go Packers!
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Old 01-10-2012, 08:08 PM   #14 (permalink)
strkout35
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Originally Posted by BendtheBar View Post
Great job SO. Keep it rolling. And go Packers!
We'll see about that BTB, Giants are looking unstoppable. Should be an awesome game either way
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 01-10-2012, 09:50 PM   #15 (permalink)
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Nice work going on in here SO! Keep it up!
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Old 01-12-2012, 08:00 PM   #16 (permalink)
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Deadlifts-
145x5
145x5
145x5
felt great, form was good. can't wait to deadlift heavy again

Military Press-
65x10
65x8
65x8

Dips-
20 lbs assistance x8/8/6

another good workout
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 01-12-2012, 08:45 PM   #17 (permalink)
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Deadlifts-

felt great, form was good. can't wait to deadlift heavy again
another good workout
Excellent on both points.
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Old 01-17-2012, 11:25 AM   #18 (permalink)
strkout35
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had the stomach flu since Sunday night, missed my first two days of classes because of it
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 01-17-2012, 12:53 PM   #19 (permalink)
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Feeling any better today?
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Old 01-17-2012, 01:00 PM   #20 (permalink)
strkout35
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Originally Posted by BendtheBar View Post
Feeling any better today?
not much, stomach feels better which is great, but i have no energy at all and my chest and throat are killing me. About to go to the campus health center...hopefully they can help
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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