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Old 07-14-2012, 05:19 PM   #101 (permalink)
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Good training SO!
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Old 07-14-2012, 06:08 PM   #102 (permalink)
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Long time SO, what's new
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Old 07-14-2012, 06:28 PM   #103 (permalink)
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Old 07-15-2012, 03:47 PM   #104 (permalink)
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Good training SO!
Thanks Swede! Been feeling great

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Long time SO, what's new
Not much dude, working 40 hours a week and been playing golf alot. Enjoying the summer as best I can haha

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Nice work buddy!
Thanks ripper
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 07-24-2012, 08:45 PM   #105 (permalink)
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Missed logging the last few workouts but no worries I got them done. Felt amazing today, everything felt light

Squats-
95x12
125x12
145x12

BB Rows-
65x12
80x12
95x10

Military Press-
65x12
65x10
75x8

Bench Press-
65x12
85x12
105x12

Curls-
50x12/12/10

Dips-
BWx8/7/6/5/5 Total: 31!

Feeling really good right now. Really noticing how much eating habits affect performance in the gym. Focusing on my nutrition has made workouts a whole lot more enjoyable.
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_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 07-25-2012, 10:09 AM   #106 (permalink)
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Light is good.

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Feeling really good right now. Really noticing how much eating habits affect performance in the gym. Focusing on my nutrition has made workouts a whole lot more enjoyable.
Food is power.
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Old 07-29-2012, 11:34 PM   #107 (permalink)
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Squats-
95x12
125x12
150x8

Deadlifts-
135x5
165x3
195x5

Military Press-
65x12
65x12
75x8

Bench Press-
65x12
90x12
110x10

Curls-
50x12/12/10

Dips-
BWx8/6/5/5/5 Total: 27

This was friday's workout. Went to a friends lake house for the weekend. Had a blast but got really sunburnt I'm probably still gonna hit the gym tomorrow though despite the sunburn We'll see how I feel
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 07-30-2012, 08:30 AM   #108 (permalink)
BendtheBar
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I'm probably still gonna hit the gym tomorrow though despite the sunburn
Smash it SO. Take no prisoners.
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Old 08-01-2012, 11:04 AM   #109 (permalink)
strkout35
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Felt a little weak during this workout. The sunburn and the long weekend held me back a bit today.

Squats-
95x12
125x12
150x9

BB Rows-
65x12
80x12
95x11

Military Press-
65x12
65x10
75x8

Bench Press-
65x12
90x12
110x11

Curls-
50x12/12/11

Dips-
BWx5/5/5 was beat by now.
__________________
My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 08-01-2012, 11:29 AM   #110 (permalink)
BendtheBar
is after a 2000 raw total.
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How tough did the heavy set of squats feel?
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