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10-20-2012, 04:54 PM
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#901 (permalink) | ||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Join Date: Jul 2009
Posts: 5,482
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood:
Reputation: 75333
  
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Should have taken the day off I took a police exam today and it took much longer than expected, but I am insane. Sled sprints Plus 45 x about 300 yard walk Plus 45 x 2 x 100 yard sprints Plus 45 x 4 x 30 yard sprints Walk back with sled These 100 yarders were just brutal, thought I was gonna die. I am beat
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Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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10-20-2012, 06:56 PM
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#902 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1684697
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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10-20-2012, 10:48 PM
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#903 (permalink) | |||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Join Date: Jul 2009
Posts: 5,482
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood:
Reputation: 75333
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Quote:
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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10-21-2012, 08:21 AM
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#904 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1684697
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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10-21-2012, 12:31 PM
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#905 (permalink) | ||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Join Date: Jul 2009
Posts: 5,482
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood:
Reputation: 75333
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Sunday Strongman Workout
This was a very good session, this is what I would like to be every event workout should be. Took about 2 and a half hours Farmers *about 50 feet 70 each xa couple 160 x 2 210 x 1 250 x 1 300 x miss 250 x 2 Wanted to give a try with 300 each hand, just did not have it. Fat Grip Clean and Press *one clean and press away 135x2x3 185x3 205x7 185x4-cleaned and pressed each one These are brutal, the clean is very difficult Medley-2 rounds bear hug carry x 100ft Keg Carry x 100 ft Backwards sled drag x about 50 feet Medley was brutal, everything else was great. No strongman next weekend, going to a wedding in texas, but the next weekendwill be yoke, circus db, and medley. Each session will finish witha medley. Tons of fun!!
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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10-21-2012, 01:26 PM
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#906 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,259
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 275389
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Love it J!! Keep on hammering the events, 300 farmers will come soon!
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10-21-2012, 08:32 PM
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#907 (permalink) | |||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Join Date: Jul 2009
Posts: 5,482
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood:
Reputation: 75333
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Quote:
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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10-22-2012, 07:12 AM
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#908 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1684697
|
Quote:
Have fun in Texas. Don't drink too much.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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10-22-2012, 06:15 PM
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#909 (permalink) | |||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Join Date: Jul 2009
Posts: 5,482
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood:
Reputation: 75333
|
Quote:
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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10-22-2012, 06:20 PM
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#910 (permalink) | ||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Join Date: Jul 2009
Posts: 5,482
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood:
Reputation: 75333
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Monday Bench Press
Switched up my days, Monday bench, wednesday Squats, I think this will be better for recovery. No way I could have squatted today after that strongman session. Good bench session though! Floor Press 135x8,5 225x3 275x3 315x1 335x1 365x1 PR, plus 15 pounds!! 315x4, probably also a PR These felt awesome, good to switch things up. I think this is a good indicator that I am getting stronger overall. DB Rows 80s x 10 110s x 10 120s x 10 130s x 8 140s x 6 150s x 6 drop set 150s x 6, 110s x 10 Klokov Press bar x lots 95x5 115x5 135x3x5 these felt strong today Tricep Pushdown, wide fat grip 70x15 95x12 115x3x8 70x27, death! Inverse Rows on Ropes BW x 3 x 10 Solid session, tomorrow will be an easy conditioning workout and then a good squat workout Wednesday. Felt great today, tight all over from strongman, but nothing crazy. Time to get strong!
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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