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11-22-2011, 07:36 AM
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#21 (permalink) | ||||||||
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jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
Join Date: Nov 2009
Location: Minnesota
Posts: 4,753
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
My Mood:
Reputation: 58169
  
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11-22-2011, 12:41 PM
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#22 (permalink) | |||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Join Date: Jul 2009
Posts: 5,546
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood:
Reputation: 80333
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Quote:
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11-22-2011, 02:55 PM
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#23 (permalink) | ||||||||
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Mr.Silverback
is awesome
Senior Member
Max Brawn
Join Date: May 2010
Location: Texas
Posts: 2,562
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
My Mood:
Reputation: 145806
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Ahhh another Juggernaut(er)...lol how do you like it over all bro? The hybrid Im running is kicking my butt...lol Strong work in here as well!
__________________
Mr.Silverback's NEW 2013 Training log http://muscleandbrawn.com/forums/tra...nationals.html D-Force Labs Sponsored http://dforcelabs.spreadshirt.com/ currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!! |
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11-23-2011, 08:22 PM
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#24 (permalink) | |||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Join Date: Jul 2009
Posts: 5,546
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood:
Reputation: 80333
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Quote:
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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11-23-2011, 08:27 PM
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#25 (permalink) | ||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Join Date: Jul 2009
Posts: 5,546
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood:
Reputation: 80333
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Wednesday Awesome Deadlift Workout!!
Went pretty crazy in the gym tonight, really hit it hard! Deadlifts 135x2x5 225x5 245x5 275x5 295x2x10 295x12 Had plenty left in the tank here, next week I am going to look to hit 305 for around 20! Safety Bar Box Squats 180x5 270x5 320x2x5 360x4 Awesome! Never gone this heavy on the yoke bar before but if felt great. I was shooting for 3 on the last set and hit a 4th, probably had a 5th in me but no spotter so I played it safe. Shrugs 225x20 315x20 405x2x20 GHRs BW plus mini x 3 x 15 These were killer after the heavy work Neutral Grip Pullovers 45x2x10 70x2x10 Kept these light just to get some blood flow in the back. Reverse Hypers 2 plates x 2 x 15 4 plates x 2 x 15 Really focused on getting a full range of motion and trying to get some rehab on my back. It still bothers me from time to time. Overall just an awesome workout, tomorrow I will do OHP and some good assistance work, then saturday I am looking to crush some squats. May be checking out some used equipment this weekend also.
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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11-24-2011, 04:34 AM
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#26 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 10,044
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 353100
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Strong session.
LtL
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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11-24-2011, 10:56 AM
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#27 (permalink) | |||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Join Date: Jul 2009
Posts: 5,546
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood:
Reputation: 80333
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Quote:
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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11-24-2011, 10:57 AM
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#28 (permalink) | ||||||||
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HumanHorrorFilm
has no status.
Wolfman of Ironsport
Max Brawn
Join Date: Jan 2010
Location: Philadelphia, PA
Posts: 1,068
My Mood:
Reputation: 42293
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There it is! Good volume on the sesh man, you seem to be crushing it.
__________________
"Before the Beginning, after the great war between Heaven and Hell, God created the Earth and gave dominion over it to the crafty ape he called Man. And to each generation was born a Creature of Light and a Creature of Darkness... and great armies clashed by night in the ancient war between good and evil. There was magic then. Nobility. And unimaginable cruelty. And so it was until the day that a false sun exploded over Trinity, and man forever traded away wonder for reason." |
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11-24-2011, 11:00 AM
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#29 (permalink) | ||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Join Date: Jul 2009
Posts: 5,546
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood:
Reputation: 80333
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Thanksgiving Day Workout!
Had a good session this morning and was able to hit it pretty hard. Shoulders were actually feeling really good today. Were feeling a little beat up lately. Standing OHP 100x5 115x5 125x2x10 125x12 Had some left in the tank here. Bent Over Rows, bar in corner 2 plates x 10 3 plates x 10 4 plates x 2 x 8 3 plates x 10 Dips BW x 10 BW plus 30 lb chain x 10 BW plus 60 lbs of chain x 4 x 10 Pull Ups BW x 8 Bw plus 30 lb chain x 3 x 6 Tate Press 55s x 4 x 6 Band Pull Aparts Monster Mini x 3 x 10-20 Lateral raise/ front raise 10s x 2x 20 15s x 2 x 15 Good workout today, really got me in the mood to eat. Today should be good for the bulking! Saturday I am going to be squatting and after that I may go check out some used equipment and see what this guy has got. Looks decent from the pics. Have a wonderful day everybody!
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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11-24-2011, 11:07 AM
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#30 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,472
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1783856
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Destroy that 305 Jeremy.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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