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Old 01-23-2013, 02:20 PM   #1301 (permalink)
MikeM
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Max Brawn
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Join Date: Feb 2011
Location: Richmond, VA
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Training Exp: in 3rd year
Training Type: Powerlifting
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Nice work Alan!

No piercings, smart move there!
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
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Old 01-23-2013, 03:48 PM   #1302 (permalink)
EliteDreams
needs to do his first powerlifting meet.
FEAR NO BARBELL
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Join Date: Nov 2012
Location: N Ga Mountains
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Deadlifts. Ahhh,the sweet smell of awesome.
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Old 01-24-2013, 04:22 PM   #1303 (permalink)
nacho
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Join Date: Dec 2012
Posts: 299
Training Exp: 1 year
Training Type: Wendler 531
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Strong workouts mate!
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Old 01-25-2013, 04:46 PM   #1304 (permalink)
RobMoriRB
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Join Date: Apr 2012
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Mav another good day here
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Squat Goal: 405@5x5
DL Goal: 405@5x5


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