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Old 01-23-2013, 02:20 PM   #1301 (permalink)
MikeM
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Max Brawn
Points: 9,269, Level: 64 Points: 9,269, Level: 64 Points: 9,269, Level: 64
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Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,881
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
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Nice work Alan!

No piercings, smart move there!
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
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Old 01-23-2013, 03:48 PM   #1302 (permalink)
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
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Join Date: Nov 2012
Location: N Ga Mountains
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Deadlifts. Ahhh,the sweet smell of awesome.
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We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn.
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Old 01-24-2013, 04:22 PM   #1303 (permalink)
nacho
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Join Date: Dec 2012
Posts: 303
Training Exp: 1 year
Training Type: Wendler 531
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Strong workouts mate!
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Old 01-25-2013, 04:46 PM   #1304 (permalink)
RobMoriRB
training to get Elite
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Points: 5,355, Level: 47 Points: 5,355, Level: 47 Points: 5,355, Level: 47
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Join Date: Apr 2012
Location: London, Ontario Canada
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Mav another good day here
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First Meet Goal: Belle River-September
Meet Goals
Bench: 330lbs
Squat Goal: 500lbs
DL Goal: 500lbs
Total: 1330lbs


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