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08-26-2012, 09:24 AM
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#901 (permalink) | ||||||||
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Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,500
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 110453
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__________________
No excuses, just results. Getting it done one session at a time. |
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08-27-2012, 12:20 PM
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#902 (permalink) | ||||||||||
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JTurner
killing it again!
Senior Member
Max Brawn
Tournaments Won: 2 Join Date: Oct 2011
Location: North West England
Posts: 1,336
Training Exp: 2+ Years
Fav Exercise: BTNPP
Fav Supp: Beef
My Mood:
Reputation: 50713
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Quote:
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27/08/12 - Squat & Deadlift Squat w/Belt 170kg x 2 @9 +5kg PB 175kg x 2 @9 +10kg PB EASY! 170kg x 2 @9 170kg x 2 @9.5 RDL 140kg x 3 @9 145kg x 3 @9 PB 145kg x 3 @9 Weight felt light on my back and form is getting into a decent groove. Confidence with squats the last few weeks has gone through the roof. Gonna destroy that mock meet!
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JTurner's Eat, Lift, Eat Log |
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08-27-2012, 01:07 PM
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#903 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,472
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1783606
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Made that 175 look easy JT. I see a few more squat PRs rolling out soon.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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08-27-2012, 05:09 PM
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#905 (permalink) | ||||||||
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markievicz
, I can has decent squat?
Senior Member
Max Brawn
 Summer Games 2005 Helsinki Champion!Join Date: Nov 2011
Location: Ireland
Posts: 3,136
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood:
Reputation: 168892
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Huge PB , mock meet will see you smash some personal beats for sure.... Keep that momentum going
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08-28-2012, 12:00 PM
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#906 (permalink) | ||||||||
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Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,500
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 110453
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All I can say is squat-tastic
__________________
No excuses, just results. Getting it done one session at a time. |
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08-28-2012, 04:50 PM
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#907 (permalink) | ||||||||||||
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JTurner
killing it again!
Senior Member
Max Brawn
Tournaments Won: 2 Join Date: Oct 2011
Location: North West England
Posts: 1,336
Training Exp: 2+ Years
Fav Exercise: BTNPP
Fav Supp: Beef
My Mood:
Reputation: 50713
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Quote:
 .Quote:
Quote:
Quote:
28/08/12 - Bench I Paused Bench 115kg x 2 @9 PB 120kg x 2 @9 +7.5kg PB 120kg x 2 @9.5 Military 70kg x 3 @9 70kg x 3 @9 75kg x 3 @9.5 PB Band Ass. Inverted Rows Blue x 18,18,18,18,18 Huge PB, absolutely huge for me. Struggled to bench 117.5kg TnG in my mock meet 8-10 weeks ago, I've hit 120kg x 1 twice bounced off my chest. Absolutely smashed it today.
__________________
JTurner's Eat, Lift, Eat Log Last edited by JTurner; 08-28-2012 at 04:53 PM. |
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1 members found this post helpful.
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08-28-2012, 08:57 PM
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#910 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,472
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1783606
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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