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Old 09-01-2012, 09:11 AM   #1161 (permalink)
BendtheBar
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Easy.
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Old 09-01-2012, 10:48 AM   #1162 (permalink)
Duff
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That is some damn good front squatting!
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Old 09-01-2012, 12:00 PM   #1163 (permalink)
Disciple X
SMASH WEIGHT!!!
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Originally Posted by big_swede View Post
Strong PRs!! That sets of fsquats must have hurt
Wasnt too terrible... if i had on good shorts on and wasnt worried about splitting them in half, i might could have squeezed out another couple reps...
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Old 09-01-2012, 12:22 PM   #1164 (permalink)
Disciple X
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Easy.
Bigger PRs coming
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Old 09-01-2012, 12:23 PM   #1165 (permalink)
Disciple X
SMASH WEIGHT!!!
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That is some damn good front squatting!
3 plates+ next time
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Old 09-01-2012, 08:33 PM   #1166 (permalink)
Disciple X
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9-1-12

Squats
45x5 x 2 sets
135x5
225x5
275x3
315x2
Added belt
365x1

Deads
135x10 (5 sumo & 5 conv)
225x8 (4&4)
275x6 (3&3)
325x4 (2&2)
375x2 (1&1)
435x1 conv

Terrible workout... tired and dehydrated. Worked in a garage ALL day with no AC, hanging sheetrock by myself. Got work done, but sweated more today than i have in a long time. Was constantly drinking water, but couldnt keep up. My squats and deads were sucky. Both felt extremely heavy and i grinded everything out severly. Lol. But at least i know that on my worst of days i can squat 365 and pull 435...
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Old 09-02-2012, 10:29 AM   #1167 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Originally Posted by Disciple X View Post
Lol. But at least i know that on my worst of days i can squat 365 and pull 435...
I guess that is a consolation prize.

I don't see you have crappy workouts too often. Hope you bounce back strong.
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Old 09-02-2012, 03:23 PM   #1168 (permalink)
BrassNBallz
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Quote:
Originally Posted by Disciple X View Post
9-1-12

Squats
45x5 x 2 sets
135x5
225x5
275x3
315x2
Added belt
365x1

Deads
135x10 (5 sumo & 5 conv)
225x8 (4&4)
275x6 (3&3)
325x4 (2&2)
375x2 (1&1)
435x1 conv

Terrible workout... tired and dehydrated. Worked in a garage ALL day with no AC, hanging sheetrock by myself. Got work done, but sweated more today than i have in a long time. Was constantly drinking water, but couldnt keep up. My squats and deads were sucky. Both felt extremely heavy and i grinded everything out severly. Lol. But at least i know that on my worst of days i can squat 365 and pull 435...
When I'm dehydrated I pretend I'm a water dragon who can swallow a river . Try that next time.
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Old 09-02-2012, 04:39 PM   #1169 (permalink)
Disciple X
SMASH WEIGHT!!!
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Beach Sudoku Champion!
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Disciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machine


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Originally Posted by BendtheBar View Post
I guess that is a consolation prize.

I don't see you have crappy workouts too often. Hope you bounce back strong.
Its no concern. I'll smash weight tomorrow
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Old 09-02-2012, 04:40 PM   #1170 (permalink)
Disciple X
SMASH WEIGHT!!!
Senior Member
Max Brawn
Points: 5,304, Level: 46 Points: 5,304, Level: 46 Points: 5,304, Level: 46
Activity: 6% Activity: 6% Activity: 6%
 
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Beach Sudoku Champion!
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Training Type: Powerlifting
My Mood: Inspired
Reputation: 34429
Disciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machine


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Originally Posted by BrassNBallz View Post
When I'm dehydrated I pretend I'm a water dragon who can swallow a river . Try that next time.
That should do the trick...
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