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Old 09-13-2011, 03:05 PM   #121 (permalink)
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Not happy since I got the 147.5 alright last week. Not going to make excuses, just wasn't strong enough.
Well you had the balls to push to it and that's what why you'll get it soon!

Good solid session, nice one.
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Old 09-13-2011, 03:18 PM   #122 (permalink)
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Crazy double sessions buddy. World Champion in the making! Thanks for the encouragement as well. Probably would still be lying on the pavement outside of the gym otherwise!!!

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Old 09-13-2011, 03:21 PM   #123 (permalink)
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Spontanious max bench at the end of the workout? Loving it, solid work mate! =)
Yeah man, pretty intense/retarded! Still, nice to know 150 is easy enough now. Should feel confident using it as my opener hopefully.

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Well you had the balls to push to it and that's what why you'll get it soon!

Good solid session, nice one.
Hope so mate, gotta decide whether to go for triples again next week or do doubles. Would really hate to miss 150 again, but a 155 double would be sick.

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You'll get it hombre. Keep charging hard.
Thank you buddy, as always. Watched your comp videos on Al's YouTube today and was impressed with how you smashed the squats especially, looked really confident in all aspects of the lift.

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Crazy double sessions buddy. World Champion in the making! Thanks for the encouragement as well. Probably would still be lying on the pavement outside of the gym otherwise!!!

LtL
Thanks a lot man, 125kg junior world champion would be sick! 'Welcome mate, it was quite fun shouting at your to ebb out those last few yards!
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Old 09-13-2011, 03:24 PM   #124 (permalink)
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I hate quoting Layne Norton as I think it is a bit cliched now but when going into battle the only thing you can control is how hard you work. Right now I'm pretty sure you're outworking your competition. Good work.

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Old 09-13-2011, 03:47 PM   #125 (permalink)
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I hate quoting Layne Norton as I think it is a bit cliched now but when going into battle the only thing you can control is how hard you work.
If I may quote Ronnie for a second...

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Old 09-13-2011, 03:48 PM   #126 (permalink)
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I hate quoting Layne Norton as I think it is a bit cliched now but when going into battle the only thing you can control is how hard you work. Right now I'm pretty sure you're outworking your competition. Good work.

LtL
Cheers buddy, my closest competition that I know of matched me at the Euros with a 600 total, so I need to destroy that to make sure I beat him at the Worlds!
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Old 09-13-2011, 04:22 PM   #127 (permalink)
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Old 09-13-2011, 04:24 PM   #128 (permalink)
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Old 09-13-2011, 05:07 PM   #129 (permalink)
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Erebody wanna be a bodybuilder, but ain't nobody wanna shoot dat 10 grams of test ere'day!
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Old 09-14-2011, 04:28 AM   #130 (permalink)
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Is my blog going to be filled with Ronnie Coleman quotes now? I like it.

Upper back today, but I'm feeling pretty beat up and tired. Gonna chill for a bit (and probably foam roll) before I tear it up.
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