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08-23-2011, 11:57 AM
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#21 (permalink) | ||||||||||
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jesseisrael
has no status.
Pursuing Power!
Max Brawn
Join Date: Apr 2011
Location: Montana
Posts: 618
Training Exp: 30 years
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: food
My Mood:
Reputation: 10000010
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08-23-2011, 06:12 PM
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#22 (permalink) | ||||||||
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jesseisrael
has no status.
Pursuing Power!
Max Brawn
Join Date: Apr 2011
Location: Montana
Posts: 618
Training Exp: 30 years
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: food
My Mood:
Reputation: 10000010
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I am running 3 different full body workouts a week..here is workout number 2..
Inclines: 155x8 170x8 190x8 Chins: Bodyweight +20 pounds x3x8 Wide Grip Upright Rows: 65x8 70x8 80x8 Pinwheel Curls: 40'sx3x8 Reverse Grip Dips: Bodyweight +25 poundsx3x8 Stiff Legged Deads: 225x8 245x2x8 |
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08-23-2011, 08:30 PM
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#23 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,957
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 346638
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Are you experimenting to see which one you like? Or is running 3 different FB's a week a new creative way of lifting?
Nice work Jesse - you already seem more relaxed. 
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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08-23-2011, 09:27 PM
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#24 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,578
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1692697
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I was going to say good job but I noticed your status was "bitchy" so I decided not to comment.
Wait...
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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08-23-2011, 09:43 PM
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#25 (permalink) | |||||||||
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jesseisrael
has no status.
Pursuing Power!
Max Brawn
Join Date: Apr 2011
Location: Montana
Posts: 618
Training Exp: 30 years
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: food
My Mood:
Reputation: 10000010
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Quote:
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08-23-2011, 09:44 PM
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#26 (permalink) | |||||||||
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jesseisrael
has no status.
Pursuing Power!
Max Brawn
Join Date: Apr 2011
Location: Montana
Posts: 618
Training Exp: 30 years
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: food
My Mood:
Reputation: 10000010
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Quote:
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08-25-2011, 06:33 PM
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#27 (permalink) | ||||||||
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jesseisrael
has no status.
Pursuing Power!
Max Brawn
Join Date: Apr 2011
Location: Montana
Posts: 618
Training Exp: 30 years
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: food
My Mood:
Reputation: 10000010
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Routine number 3...
Dips: Bodyweight +50 pounds x3x8 Dumbell Rows: 90'sx8 100'sx2x8 Lateral Raises: 35'sx3x8 Concentration Curls: 35'sx3x8 French Press: 95x3x8 Front Squats(hips still tender) 135x8 155x8 165x8 Seated Calf Raises: 3x15 Abs.. Made it through round one... |
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08-25-2011, 08:27 PM
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#28 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,957
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 346638
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Are you having fun yet Jesse?
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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08-26-2011, 02:24 AM
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#29 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,835
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 329731
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Nice work J
LtL
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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08-26-2011, 02:31 AM
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#30 (permalink) | ||||||||
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Spartigus
has no status.
Senior Member
Max Brawn
Tournaments Won: 2 Join Date: Dec 2010
Location: Sydney, Australia
Posts: 1,227
Training Exp: 4 years
Training Type: Fullbody
Fav Exercise: Squat & Quick Lifts
Fav Supp: Milk
My Mood:
Reputation: 13060
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Nice session! How are you finding it now? How do the injuries feel?
__________________
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. "When in doubt, just get really, really strong. It tends to cure most problems in training – and life." - Wendler |
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