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#1381 (permalink) | ||||||||
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markievicz
, let the gains begin
Senior Member
Max Brawn
Join Date: Nov 2011
Location: Ireland
Posts: 2,912
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood:
Reputation: 147612
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I remember a while back when you were stuck at 300 on bench....now its out of sight. Brilliant stuff |
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#1382 (permalink) | ||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,863
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 188438
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Great stuff Imp! Your deadlift is ridiculous. Nice bench, heck, nice everything.
Get the Circus DB for Christmas? The cheapest I've seen those is like $300. You get a deal on that from your guy out there in the wilderness? Happy New Year! Can't wait to see what you hit this year.
__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
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#1383 (permalink) | ||||||||
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RobMoriRB
training to get Elite
Senior Member
Max Brawn
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Monster training the last couple sessions.....when is your first meet?
__________________
Bench Goal: 315@5x5 Squat Goal: 405@5x5 DL Goal: 405@5x5 Member: Monster Training Log: http://muscleandbrawn.com/forums/tra...s-5x5-log.html Youtube: https://www.youtube.com/user/RobertMoriRB?feature=mhee Sponsered by:http://simplyswole.ca/
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#1384 (permalink) | ||||||||
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EliteDreams
needs to do his first powerlifting meet.
FEAR NO BARBELL
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,437
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Thy enemies blood
My Mood:
Reputation: 199772
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Heckofalottawork Mab!
__________________
ANTI FAILURE |
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#1385 (permalink) | ||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,863
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 188438
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Hey! Just watched the 2011 Strongman finals at Wingate and saw you in the video at the end. After the stones, they were interviewing Brian Shaw, and it was your Beatles haircut that drew the eye to your mug in the background on the rail.
Pretty cool Imp!
__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
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#1386 (permalink) | ||||||||
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Mr.Silverback
is awesome
Senior Member
Max Brawn
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Just swinging by to check out the mass destruction in here...sick deads
__________________
Mr.Silverback's NEW 2013 Training log http://muscleandbrawn.com/forums/tra...nationals.html D-Force Labs Sponsored http://dforcelabs.spreadshirt.com/ currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!! |
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#1387 (permalink) | |||||||||||||||
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mab54
The Imp!
Senior Member
Max Brawn
Join Date: Jul 2011
Location: WV
Posts: 1,897
Training Type: ARGH!!!
Fav Exercise: Deadlift
Fav Supp: Scivation whey
My Mood:
Reputation: 24624
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Quote:
Quote:
Thank BtB! Quote:
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Haha, yeah we found a deal around here. WV isn't all wilderness, just about 85%! ![]() Quote:
Thanks Ben! Quote:
And I'm bringing that style back! ![]() Quote:
1/14/13 Deadlift 565x2 565x2 565x2 565x2 565x2 Bench Press TnG 325x4 300x6 Kirk Row 175x10 175x10 175x10 Chinup BWx13 BWx13 BWx13 Crunch 25 25 25 Pushups BWx50 1/15/13 Squats 405x3 405x3 365x10 Pendlay Rows 225x8 225x8 225x8 Sidebend 45x20 45x20 1/16/13 Bench Press Pause 340x1 5lb PR!! 315x3 315x3 315x3 BTN Push Press 235x5 235x5 235x5 235x5 205x10 CGBP 280x2 280x2 280x2 280x2 280x2 280x2 280x2 280x2 Klokov Press 130x5 130x4 130x5 BB Curl 105x15 Burpee 15 1/18/13 Squat 425x1 425x1 425x1 425x1 425x1 425x1 425x1 425x1 Rack Pull 585x2 585x2 585x1 Crunch 26 26 26 Jump Rope 5min 1/19/13 Log Press 5/3/1 day 200x5 220x3 240x3!!!!!!!! No idea how but these were really easy Military Press 3x3 day 165x3 185x3 200x3 Log C&P 190x5 190x5 Forgot belt and now it hurts a bit right now DB Curl 40x17 Jump Rope 5min |
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#1388 (permalink) | ||||||||
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Mr.Silverback
is awesome
Senior Member
Max Brawn
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You make me look very weak...lol nice work brother
__________________
Mr.Silverback's NEW 2013 Training log http://muscleandbrawn.com/forums/tra...nationals.html D-Force Labs Sponsored http://dforcelabs.spreadshirt.com/ currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!! |
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#1389 (permalink) | ||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 375953
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If Mr. SB thinks that he feels weak .... then I think I'm yet to arrive ... Insane volume mab ... good to see you back ... ![]()
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